Rating: - Buy it. You won't be disappointed
Currently in remission from cancer, I decided I would do all I could to avoid it returning again. Although I previously had a relatively healthy diet, I was not a vegan, and so very reluctantly, I bought this book.
The first thing I noticed, was that unlike many other vegan cookery books, I was familiar with most of the ingredient listings. The few ingredients that I was not familiar with, were all available at my local supermarket and/or health food chain.
You have to be aware that vegan foods do often take a little more time and effort to prepare, but the results are definitely worth it, and of course you can always freeze ahead.
I have discovered how versatile things like tofu and soya milk are. Using these ... Read More:
Rating: - Even the unhealthy will appreciate this book!
As someone who hankers after a healthy diet rather than one who rigorously pursues one, I have found this book to be a revelation. Wholesome food can be tasty and not bland. The recipes are clear and simple to follow even for a relative stranger to the kitchen like me. All I have to do now is to convince my sceptical children that (1)their father is not deranged and (2)that this food is edible without lashings of tomato ketchup! Time will tell.....