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Books : The Raw Energy Bible
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The Raw Energy Bible by: Leslie Kenton List Price: £8.99 Vegetarian Books Price: £6.69 You Save: £2.30 (26%)Prices subject to change. |
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Binding: Paperback Dewey Decimal Number: 613.26 EAN: 9780091856649 ISBN: 0091856647 Label: Vermilion Manufacturer: Vermilion Number Of Pages: 448 Publication Date: January 04, 2001 Publisher: Vermilion Studio: Vermilion Sales Rank: 102933 Related Items:
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Customer Reviews
Average Rating:
 Rating:  - Good certainly, but the inclusion of recipes that require cooking can be rather frustrating.I agree with previous reviewers but must add that some recipes do require cooking (not dehydrating), so for it to be titled "...Raw Engergy Bible" is somewhat misleading... Also, it's rather wordy although does have interesting (and pertinent) things to say. Rating:  - One of her best worksLeslie Kenton was my guru when she was Beauty Editor at Harpers. She challenged old ideas and put new ones to us with insight and much research. This book is still one of her very best and this rework of it brings it bang up-to-date. She has always been a pioneer in beauty, health and spiritual enlightenment. This is a basic book for anyone interested in how raw food is easier for us to digest than the cooked equivalent. She shows us how and why to eat raw as much as possible and she does it in a practical, easy to understand manner. I'm a Nutritional Therapist ansd this work inspired me to care more about what I ate, and eventually to study to be a practitioner. Rating: - Sensible, healthy and above all tasty guide to better eatingThis is an excellent book if you are on the raw journey (or thinking of it). We were looking for a book with some more recipes and ideas to try out, and in here, we found all that and more - it has suggestions for a mini detox; suggestions for two weeks' worth of meals and excellent ideas for juices. Moreover, if you need any persuasion that raw foods are the best your body can get, there is plenty of interesting research in here. The style of writing is concise, cogent and above all, never preachy, thereby facilitating informed, sensible decisions about your own eating. Eating this way is such a good way to clean yourself up, to become leaner, healthier, less stressed and to feel better about yourself. For me, it was ... Read More: Rating: - All you need to know about raw food combiningA compilation of three books - Raw Energy Food Combining Diet, Juice High and Raw Energy Recipes, this is an excellent guide to raw food combining. Raw food diets are becoming increasingly popular as people discover the amazing benefits of this healthy and enjoyable way of eating. Leslie Kenton explains how raw food can increase vitality, alleviate chronic illnesses from arthritis to depression, help weight loss, end food cravings and regenerate the body, actually preventing the degeneration usually thought to be a normal part of ageing. Raw foods contain many vital elements that are killed by cooking, including vitamins, minerals, antioxidants, proteins and others, all of which are essential for optimum health. By improving ... Read More: |
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