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Books : Natural Hormone Balance: You Are What You Eat
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Natural Hormone Balance: You Are What You Eat by: Suzannah Olivier Vegetarian Books Price: £6.99 Prices subject to change. |
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Availability: Usually dispatched within 24 hours
Binding: Paperback Dewey Decimal Number: 613 EAN: 9780671029548 ISBN: 0671029541 Label: Pocket Books Manufacturer: Pocket Books Number Of Pages: 160 Publication Date: June 05, 2000 Publisher: Pocket Books Studio: Pocket Books Sales Rank: 250306 Related Items:
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Customer Reviews
Average Rating:
 Rating:  - Good in parts, but overall quite briefThis book is completely focused on women & female hormonal issues. If you suffer from PMS, take HRT or are going through the menopause, then this book is for you. The book discusses only oestrogen & progesterone. However, females also carry the male hormone testosterone, but there was no mention or discussion of this, or how an excess of testosterone in women could be managed. The author provides some good meal ideas - but no recipes are included. Rating:  - The reasons and simple solutions to hormone problems.For anyone who is cursed with 'dodgy' hormones and related symptoms, this book has to be a must. With its help I have eaten my way out of PMS. It is interesting, practical and even for a self confessed 'book-phobe' it is fantastically easy to read. Devastasting in some respects: Why wasn't I given this information earlier? |
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