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Books : Eating Expectantly: A Practical and Tasty Approach to Prenatal Nutrition
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Eating Expectantly: A Practical and Tasty Approach to Prenatal Nutrition by: Bridget Swinney, Tracy Anderson |
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Binding: Paperback Dewey Decimal Number: 618.24 EAN: 9780881663716 ISBN: 0671318209 Label: Simon & Schuster Manufacturer: Simon & Schuster Number Of Items: 1 Number Of Pages: 398 Publication Date: July 01, 2000 Publisher: Simon & Schuster Studio: Simon & Schuster Sales Rank: 404242 Browse for similar items by category:
Customer Reviews
Average Rating:
 Rating:  - This book is really informative and very usefulThis book has a lot of information packed into it about pregnancy, nutrition, exercise, breastfeeding, and pregnancy complications. The nutrition information is incredibly useful and practical -- foods are detailed for each essential nutrient needed during pregnancy. The information provided on the related topics is also very valuable and understandable, it helps to have ideas about what may or may not happen and what to think about for planning for breastfeeding and postpartum. The recipes are good, they are simple and easy to prepare with very easy instructions. In addition, nutritional information is detailed for each recipe. At the same time I bought this book, I also bought Hope Ricciotti's "The Pregancy Cookbook"; I have ... Read More: Rating:  - Excellent, practical guide to eating while pregnantThe best thing about this book is that the guidelines are reasonable. Swinney outlines what your nutrition needs are and how to meet them each trimester, but does not "lay down the law" and make you feel horribly guilty if you can't eat or just don't feel like eating perfectly all the time. A wonderful book. Rating: - Informative and helpful.This book is great. It helps you modify your eating with terrific recipes and even good choices at a variety of fast food chains. She even suggests menus for when you don't feel like cooking or eating. |
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