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Books : Eating Expectantly: a Practical and Tasty Approach to Prenatal Nutriton
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Eating Expectantly: a Practical and Tasty Approach to Prenatal Nutriton by: Bridget Swinney, Tracey Anderson |
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Binding: Paperback Dewey Decimal Number: 618.24 EAN: 9780671570484 ISBN: 067157048X Label: Prentice Hall & IBD Manufacturer: Prentice Hall & IBD Number Of Pages: 360 Publication Date: August 26, 1996 Publisher: Prentice Hall & IBD Studio: Prentice Hall & IBD Sales Rank: 1618451 Browse for similar items by category:
Customer Reviews
Average Rating:
 Rating:  - This book is really informative and very usefulThis book has a lot of information packed into it about pregnancy, nutrition, exercise, breastfeeding, and pregnancy complications. The nutrition information is incredibly useful and practical -- foods are detailed for each essential nutrient needed during pregnancy. The information provided on the related topics is also very valuable and understandable, it helps to have ideas about what may or may not happen and what to think about for planning for breastfeeding and postpartum. The recipes are good, they are simple and easy to prepare with very easy instructions. In addition, nutritional information is detailed for each recipe. At the same time I bought this book, I also bought Hope Ricciotti's "The Pregancy Cookbook"; I have ... Read More: Rating:  - Excellent, practical guide to eating while pregnantThe best thing about this book is that the guidelines are reasonable. Swinney outlines what your nutrition needs are and how to meet them each trimester, but does not "lay down the law" and make you feel horribly guilty if you can't eat or just don't feel like eating perfectly all the time. A wonderful book. Rating: - Informative and helpful.This book is great. It helps you modify your eating with terrific recipes and even good choices at a variety of fast food chains. She even suggests menus for when you don't feel like cooking or eating. |
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