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Books : Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga
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Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga by: Swami Vishnu-Devananda List Price: £10.93 Vegetarian Books Price: £9.98 You Save: £0.95 ( 9%)Prices subject to change. |
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Binding: Paperback Dewey Decimal Number: 613.7046 EAN: 9780684870007 ISBN: 0684870002 Label: Simon & Schuster Manufacturer: Simon & Schuster Number Of Items: 1 Number Of Pages: 192 Publication Date: April 26, 2000 Publisher: Simon & Schuster Studio: Simon & Schuster Sales Rank: 155960 Related Items:
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Customer Reviews
Average Rating:
 Rating: - An excellent guide to all aspects of YogaThis is an execellent book.It's been my constant companion over the last 10 years of my Yoga practice. It always motivates me whenever I read it. You can use it to start simple. But it also takes you to more advanced practices too. The section at the back on the benefits of Yoga is really good -- if you one ever doubted the power of Yoga, read this section !! Rating: - good yoga book to start withThis book teach about all aspects of yoga: asanas, breathing, meditation,diet, history of yoga etc. The insructions and drawings are very clear, very good for those who want to start with yoga. Rating: - Great beginner intro, thorough, not exclusiveThis book is a great illustrated, how to start up guide for people being introduced to yoga. It embraces the beginner and explains many other aspects besides the basic physical postures. A perfect jumping off point. Rating:  - Great for the beginner or the advanced!This book covers everything from simple to complex asanas, with everything you need to know about breathing, diet, meditation techniques, and even has a section on pregnancy, childhood, and old age. A good overall book on hatha yoga. |
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