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Books : Food for Fitness
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Food for Fitness by: Anita Bean List Price: £12.99 Vegetarian Books Price: £7.79 You Save: £5.20 (40%)Prices subject to change. |
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Binding: Paperback EAN: 9780713681284 ISBN: 0713681284 Label: A & C Black Publishers Ltd Manufacturer: A & C Black Publishers Ltd Number Of Pages: 208 Publication Date: May 01, 2007 Publisher: A & C Black Publishers Ltd Studio: A & C Black Publishers Ltd Sales Rank: 1855 Related Items:
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 Rating: - Look no furtherDid I really need another book on nutrition? Probably not. But now I have this one I probably won't look at the others again. Not that "Food For Fitness" contains any ground-breaking information, but it's the best common-sense summary I've come across of the latest findings on healthy eating for active people. If you're browsing for just one book on the subject, look no further. What's more, "Food For Fitness" is so clearly written and beautifully presented that it's a pleasure just to turn the pages. Anita Bean knows her stuff, and she shares it with style and grace. The second half of the book consists of recipes using readily available ingredients and listing all the relevant nutritional information. Whether you want to gain or lose weight, ... Read More: |
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