Rating: - Self Defense for the Real World
This book is a very good and realistic book about the art of self defense. It does not really have very many moves or techniques, although dont let this put you off.
It is all about training yourself to be aware of all the dangers involved in fighting and how not to get in those situations. As they say 'Forewarned is forearmed' and with the information contained in this book thats just what you will be.
I have used and I continue to use the concepts from the book, and I have with this info been able to get out of many ugly situations without any violence.