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Books : Superfoods Superfast
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Superfoods Superfast by: Michael Van Straten, Barbara Griggs List Price: £14.99 Vegetarian Books Price: £9.69 You Save: £5.30 (35%)Prices subject to change. |
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Binding: Paperback EAN: 9781405315593 ISBN: 1405315598 Label: Dorling Kindersley Publishers Ltd Manufacturer: Dorling Kindersley Publishers Ltd Number Of Pages: 352 Publication Date: May 25, 2006 Publisher: Dorling Kindersley Publishers Ltd Studio: Dorling Kindersley Publishers Ltd Sales Rank: 46552 Related Items:
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Customer Reviews
Average Rating:
 Rating: - Super Book, Super ReadPut simply - an excellent book. A major problem was cook books in general is that they often require obscure, difficult to obtain expensive ingredients. They also require a Post Graduate qualification by all accounts. SuperFoods, Superfast trually rises above this. Easy to follow instruction with ingredients that can easily be found at your local health foods store or supermarket. The ingredients are also fairly cheap to obtain. A special mention goes to the Soup Section of the book which provide recipes that can produce four portions which can then be frozen for a later date (great for taking to work). Of interest is also the factual information about what different foods can offer you. I am now a convert ... Read More: Rating: - Superb!Any one wanting to know the benefits of a wide variety of foods from different veg and fruit to oats, sauerkraut, beans, milk, sprouts, even wine and lager should read this book. Not only does it explain their nutrients and vitamins, you are then given recipes, and weekly menus for a variety of diseases. These range from skin complaints to cancer.. .. wow! (Although don't expect to see wine or lager on any of the menu's - damn!) |
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