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Binding: Paperback Dewey Decimal Number: 613.2 EAN: 9781885203748 ISBN: 1885203748 Label: Tuttle Publishing,US Manufacturer: Tuttle Publishing,US Number Of Items: 1 Number Of Pages: 160 Publication Date: 2000-02 Publisher: Tuttle Publishing,US Studio: Tuttle Publishing,US Sales Rank: 136074
Rating: - An excellent introduction to Ayurvedic cooking and eating.
A very clearly presented and illustrated book explaining the basic principles of Ayurveda. The recipies are divided into three sections, so that having completed the 'self test' to discover your body type, you can then choose from over 70 delicious recipies. These include non vegetarian recipies, all of which are very simple to prepare from ingredients which are readily available. An excellent introduction to Ayurveda - 'the science of life'.