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Books : Eat Smart Beat the Menopause
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Eat Smart Beat the Menopause by: Jane Frank List Price: £12.99 Vegetarian Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. |
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Binding: Paperback Dewey Decimal Number: 641 EAN: 9781904010364 ISBN: 1904010369 Label: Grub Street Manufacturer: Grub Street Number Of Items: 1 Number Of Pages: 192 Publication Date: August 15, 2003 Publisher: Grub Street Studio: Grub Street Sales Rank: 193280 Related Items:
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Customer Reviews
Average Rating:
 Rating: - Excellent, healthy eating for everyoneAs a nutritional therapist I have used this book as a 'healthy eating' cook book and it is excellent. If you are looking to treat your menopause symptoms with nutrition this is an excellent way to do it as the recipes are delicious and will appeal to everyone in the family, so you won't have to make different meals for different people (that's not usually the case with books aimed at specific conditions). Rating: - Excellent, healthy eating for everyoneI have used this book as a 'healthy eating' cook book and it is excellent. If you are looking to treat your menopause symptoms with nutrition this is an excellent way to do it as the recipes are delicious and will appeal to everyone in the family, so you won't have to make different meals for different people (that's not usually the case with books aimed at specific conditions). Rating: - Janes Frank's book is a 'must' for all menopausal womenI was experiencing terrific and embarassing flushes from head to toe until I read this book. After significantly changing my diet by following its easy recipes and good advice and cutting out certain foods, these flushes have almost completely stopped. I also feel my general health has improved. I am most grateful to Jane for having written this book. Rating: - For women of a certain age, this book could change your lifeThis is more than a recipe book - for anyone who has had a menopausal symptom, Jane explains how to take control of your own health. Wonderful easy recipes that I enjoyed cooking. |
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