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Books : Vegan + Sports . Vegan Nutrition and Endurance Sports
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Vegan + Sports . Vegan Nutrition and Endurance Sports by: Arnold Wiegand List Price: £8.90 Vegetarian Books Price: £8.46 You Save: £0.44 ( 5%)Prices subject to change. |
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Binding: Paperback EAN: 9783000178535 ISBN: 3000178538 Label: Wiegand Beratung & Training Manufacturer: Wiegand Beratung & Training Number Of Items: 1 Number Of Pages: 216 Publication Date: January 15, 2006 Publisher: Wiegand Beratung & Training Studio: Wiegand Beratung & Training Sales Rank: 413694 Related Items:
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 Rating: - Vegans can compete at all levels of sportsCongratulations to Mr. Wiegand for going so far in debunking the myth that meat and dairy are required to compete at the highest levels of endurance sports! Also in showing that one can expect an increased edge over others while consuming a plant based diet during training and competition. His list of current vegan champions in their respective sports supports his work. Less sleep required, less recovery time and greater and greater energy are what one draws from his experiences and documentation from a vegan diet. While some look at veganism as a personal-philosophical -spiritual choice it becomes clear through the reading of the book that veganism simply is superior in every measurable aspect of physical and emotional health. I can corroborate ... Read More: |
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