Rating: - We love these dishes!
I have dozens of cookbooks but this is the one cookbook I have found that has consistently excellent, tasty recipes. As a busy mother of three boys I don't have time for complicated recipes with long lists of ingredients which take hours to make and then somehow... just don't work. These recipes are a snap to put together, so flavorful and a hit every time. Most important, they're healthy and nutritious for both adults and growing children. My family and friends are amazed at my new confidence and skill in the kitchen. I owe it all to this book. I asked my six year old son Skylar, what he thought of Mom's new cooking and here is his unedited reply: "I love the food that my Mom makes now. She makes the best food of all time." I think that says it all. This book is a winner!
Rating: - A Nutritional, Family Pleasing Cookbook
This has been a wonderful book for my family. We are eating better and feeling great. The recipies are easy to follow, fun to prepare and delicious to eat. This is a fabulous cookbook which I highly recommend to all families.
Rating: - This is the cookbook to use to lose weight.
Dr. Schwarzbein is in the vanguard of the new medicine. Her Five Step approach to balancing the hormones of the body and staving off the accelerated aging process works! Anyone who has battled weight problems, addictions, heart disease, osteoporosis, diabetes or high cholesterol levels should read this incredible book and benefit. Suzanne Somers Actress/Entertainer/Author
Rating: - I lost 25 pounds in five months and I look and feel better.
When I had my liver transplant four years ago, I was diagnosed as diabetic and knew I had to make some serious eating and lifestyle changes. To my relief, after reading The Schwarzbein Principle I found that those changes were going to be pretty easy. I could eat all the eggs, butter and cream I wanted. I lost 25 pounds in five months and I look and feel better. My cholesterol level is the best it's ever been and I am healthier than I have been in years. I no longer have to inject insulin because my diabetes is under control.