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Used : The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists
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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalistsby: Lisa Dorfman November 16, 1999 |
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Probably loved for a week by the short term attention span of the average american housewife (sorry, homemaker) this book is full of technical but ultimately usually useless jargon. The book is too focussed on the marathon/endurance athlete (so avoid if you are engaged in any other sports other than ironman tournaments) and excludes discussion of natural foodstuffs that are universally found, to labour advertising space on trendy American 'sport/food supplements', 'sports bars', 'sports drinks' and other US only fads, (sorry did i mean to say products?) Pages are devoted to complex and scientific sounding 'food formulae' (that are in sports practice rarely used) but fails to include large enough examples of non proprietary or non manufactured ... Read More:
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