This is a great diet and a great book.
I've been on it for 5 weeks and have lost a stone.
Follow the recipes and don't cheat and so will you.
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Seller:lookz4bookz, Rating: 5.0 Condition: verygood Availability: Usually dispatched within 1-2 business days; From: , United Kingdom Comments: Paperback - 330 pages - 2005 - includes vegan alternatives - Dispatched same/next day from UK.
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