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Used : The Smoothies Bible
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The Smoothies Bibleby: Pat Crocker September 04, 2003 |
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If you're looking for a smoothie book packed with information on plant and fruit properties, common health concerns with suggested smothie remedies, [including which ingredients to avoid], and a wide range of recipes then this is the book for you! It makes a refreshing change to the run of the mill 'fruit and yoghurt / ice-cream' book with recipes for herb smoothies, vegetable smoothies, fruit smoothies, dairy and dairy alternatives, hot, cold and frozen smoothies... well worth buying - and you're body will love you for it!!
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