This book certainly tells you about the amazing uses for Cider Vinegar and it's medicinal value. That's great.
It also displays the Bragg families enthusiasm and belief in the healthy lifestyle, I will be giving it a go myself. But the book is not an easy read, and the reader needs to constantly refer back to the contents page to figure out where they are. It's contents are all over the place and seems to me to be trying to be constantly selling their own products.
Having said that it's a good informative read, as long as you can deal with the somewhat confusing layout of the book, and also their religious enthusiasm then this is worthwhile having on your shelf!!!
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