In the 18 months I have been using this cookbook, it has always given me excellent meals and valuable cooking tips. It is the perfect cookbook for the experienced wholefood cook or for a person, especially a parent, wanting to begin experimenting with the health-sustaining wholefood diet. The author even includes at the bottom of each recipe ways to adapt the food for a 'new eater' so parents don't have to cook separate meals for each member of the family.
Also, particularly helpful is her chapter on healthy lunches, which gives great ideas for packable wholefoods - usually a daunting task in these days of take-out/fastfood. The cooking tips throughout the book and her glossary at the back include extremely helpful and often hard ... Read More:
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