The book could be good for tips, if like the other reviewer, you have MANY food allergies & intolerances and it does have some good information on dietary problems, not just recipes - but many of the ingredients are very difficult to find in the UK (and so expensive if found). QUINOA seems to be in absolutely every recipe. Also required frequently are Xantham or guar gum, coconut oil, canola oil, safflower oil and chickpea flour. Occasionally included are amaranth, kuzu,sorghum and teff.
If you can easily get these ingredients, want to try them and can afford them this is the book for you. You could probably work out some alternative ingredients - but, um, that ... Read More:
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