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Used : Bulimia Nervosa: A Cognitive Therapy Programme for Clients: A Cognitive Manual
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Bulimia Nervosa: A Cognitive Therapy Programme for Clients: A Cognitive Manualby: Myra Cooper, Gillian Todd, Adrian Wells September 21, 2000 |
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I have suffered with bulimia nervosa all my life and had given up hope of recovering after having lots of help from the NHS over the years. My GP recommended that I buy this book and although initially sceptical I'm glad that I did. It has transformed my life and I am well on the road to recovery , which I never thought would be possible.
Following a brief introduction you are asked to consider the advantages,disadvantages and fears of changing. Then you are introduced to a more psychological way of understanding binge eating rather than the eat 3 meals a day advice. You are asked to identify different types of thoughts and beliefs that contribute to keeping the problem of binge eating going. I really liked the idea of " permissive ... Read More: >>More Details |
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Price: £8.97
Seller: blackcatbooksales, Rating: 4.9
Condition: good
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Ex library with laminated plastic cover. Cover slightly marked and knocked at corners. Page edges grubby and stained. Open pages very good.
Condition: good
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Ex library with laminated plastic cover. Cover slightly marked and knocked at corners. Page edges grubby and stained. Open pages very good.
Price: £28.28
Seller: fantasticalbooks2006, Rating: none
Condition: acceptable
Availability: Usually dispatched within 1-2 business days; From: ,
Comments:
Condition: acceptable
Availability: Usually dispatched within 1-2 business days; From: ,
Comments:
