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Used : Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment
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Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilmentby: Martin E.P. Seligman March 06, 2003 |
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Written by the former president of the American Psychological Association, and author of over a dozen books including the popular Learned Optimism: How to Change Your Mind and Your Life, this title is one of the better selling happiness books out there.
First off, this book was a little harder read for me than most happiness books- I have the paperback book which has small print, perhaps that was a factor. I'm also partial to shorter, just-give-me-the-facts happiness books, such as Finding Happiness in a Frustrating World- so that might also explain why I plodded my way through pages at times. But having said that, there's IS lot of gems in here for happiness searchers like myself. While this is the kind of book I could ... Read More: >>More Details |
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