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Used : The Food Combining Bible: The Complete Diet and Lifestyle Guide, With over 200 Recipes
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The Food Combining Bible: The Complete Diet and Lifestyle Guide, With over 200 Recipesby: Jan, Inge Dries 2001-01 |
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An advocate of Food Combining since early 2001, I found health and weight loss my reward by my summer holiday. Unfortunately, the colder weather of autumn led me from the straight and narrow to stews, burgers and other unhealthy combinations. In my search for re-inspiration I discovered this title by Jan Dries and hoped it would not only persuade me to begin combining again but also clear up the indistinct areas from other F-C titles eg should sugars really be considered as a starch and how do I distinguish starch & acid fruits? As a Biology grad I was particularly looking forward to such an up-to-date scientific review of a controversial theory. The theory started well by further clarifying protein, starch and neutral food groups ... Read More: >>More Details |
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