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Used : The Quick and Easy Ayurvedic Cookbook
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The Quick and Easy Ayurvedic Cookbookby: Eileen Keavy Smith 2000-02 |
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A very clearly presented and illustrated book explaining the basic principles of Ayurveda. The recipies are divided into three sections, so that having completed the 'self test' to discover your body type, you can then choose from over 70 delicious recipies. These include non vegetarian recipies, all of which are very simple to prepare from ingredients which are readily available. An excellent introduction to Ayurveda - 'the science of life'.
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