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Used : Bedtime Meditations for Kids (Calm Kids)
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Bedtime Meditations for Kids (Calm Kids)by: Christiane Kerr November 14, 2005 |
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As I have recently been on a meditation course, I thought that my 8 year old daughter may also benifit from calm time. I put this cd on after school and myself, my 8 year old and my 5 year old all relaxed and listened to the meditation together. It had a wonderfull result on them and me. No arguing and nagging for when dinner would be ready, we where all relaxed and the girls played nicely together. Our house has never been so calm after school! Put the CD on for the 8 year old at bed time and for the first time in months, she fell to sleep within 15 mins and didn't come down for any reason at all!!! I've now ordered two more so they have a varity.
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