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Used : The Food Bible: The Ultimate Reference Book for Food and Your Health
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The Food Bible: The Ultimate Reference Book for Food and Your Healthby: Judith Wills December 13, 2001 |
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I heartily recommend this book - I bought it a few weeks ago and refer to it most days just to get more tips and find out a bit more about what I am eating. It provides what I consider sensible, realistic information about food and diet (i.e. it doesn't assume that we all want to ingest thousands of herbal remedies, but does assume that we want to think a bit more about what we eat). It lists sources of lots of vitamins and minerals, it suggests diets for various conditions, and it has great recipes (the ones I have tried are very tasty and it is really easy to calculate points if you are doing Weightwatchers like me as it has calories and saturated fats listed for each recipe) The food tables at the back are also useful indicators ... Read More: >>More Details |
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Price: £3.50
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Seller: miss_miggins, Rating: 4.9
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Comments: Dispatched same/next day from UK. Good clean copy.
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Comments: Dispatched same/next day from UK. Good clean copy.
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Seller: net-treasure, Rating: 4.8
Condition: verygood
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Comments: Very Good Condition Paperback. May contain minor creasing/scuffing to cover and mild tanning to pages. But otherwise will be of exceptional quality. FAST DISPATCH.
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Comments: Very Good Condition Paperback. May contain minor creasing/scuffing to cover and mild tanning to pages. But otherwise will be of exceptional quality. FAST DISPATCH.
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Seller: rogerbks, Rating: 4.9
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Price: £18.80
Seller: focusmedia, Rating: none
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Price: £32.50
Seller: alpha524, Rating: 4.7
Condition: verygood
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Comments: Clean book without inscriptions.
Condition: verygood
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Clean book without inscriptions.
