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Mind Over Mood: Change How You Feel By Changing the Way You Thinkby: Christine A Padesky, Dennis Greenberger May 10, 1995 |
List Price: £16.95 Vegetarian Books Price: £11.86 You Save: £5.09 (30%)Prices subject to change. Used Price: £7.50 |
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Written by two eminent clinical psychologists this book had potential written all over it.However the potential didn't ring true for me as I was left feeling a little perplexed at the books end.
The book itself is clearly written and divided into easily digestible chapters.However the main theme is recognising and changing disruptive thought patterns and the manner in which the authors aim to achieve this appears to me to be rather simplistic and even condescending.Do not buy this publication if you only intend to read through it as there are exercises to be completed in every chapter.Honestly you would have to go to a table factory to find more tables.Also we get to follow the progress of four case studies throughout,now here's ... Read More: >>More Details |
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Clinician's Guide to Mind Over Moodby: Christine A. Padesky, Dennis Greenberger September 21, 1995 |
List Price: £21.00 Vegetarian Books Price: £17.85 You Save: £3.15 (15%)Prices subject to change. Used Price: £17.94 |
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Janet B misses the whole premise. Feelings are of course a response to the world around us, but between the sensory perception of an event in the world and the feeling that results comes a thought - often unnoticed. That thought is based on our beliefs and values and the way we view the world. All CBT asks us to do is to review those beliefs and values objectively and judge whether they are valid.
This book is simplistic and doesn't explain the core concepts of CBT as well as it might, but that doesn't detract from their validity. >>More Details |
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El Control de Tu Estado de Animo / Mind Over Mood: 178 (Psicologia, Psiquiatria, Psicoterapia / Psychology, Psychiatry, Psychotherapy)by: Dennis Greenberger May 26, 1998 |
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Janet B misses the whole premise. Feelings are of course a response to the world around us, but between the sensory perception of an event in the world and the feeling that results comes a thought - often unnoticed. That thought is based on our beliefs and values and the way we view the world. All CBT asks us to do is to review those beliefs and values objectively and judge whether they are valid.
This book is simplistic and doesn't explain the core concepts of CBT as well as it might, but that doesn't detract from their validity. >>More Details |
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