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The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep It Offby: Professor Jennie Brand Miller, Kaye Foster-Powell, Joanna McMillan-Price January 02, 2006 |
List Price: £14.99 Vegetarian Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £1.08 |
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If you want to lose weight and enjoy your food, this book will give you a head start. The recipes are really healthy...and although living in Spain, I have difficulty in getting some of the ingredients, it is easy to substitute with other low GI foods. My husband and I decided we had to change our diet but love fruit and vegetables. I tried a few of the recipes in this book and we are hooked. It helps to plan your recipes for the week, then , when you are hungry, you don't have to make a decision which may lead to buying a quick fix food!
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The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foodsby: Jennie Brand-Miller, Kaye Foster-Powell December 11, 2007 |
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If you want to lose weight and enjoy your food, this book will give you a head start. The recipes are really healthy...and although living in Spain, I have difficulty in getting some of the ingredients, it is easy to substitute with other low GI foods. My husband and I decided we had to change our diet but love fruit and vegetables. I tried a few of the recipes in this book and we are hooked. It helps to plan your recipes for the week, then , when you are hungry, you don't have to make a decision which may lead to buying a quick fix food!
>>More Details |
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The Low GI Vegetarian Cookbookby: Professor Jennie Brand Miller, Kaye Foster-Powell, oster-Powell , Joanna McMillan, PRICE December 14, 2006 |
List Price: £12.99 Vegetarian Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £7.88 |
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I find with many cook books that the recipes are fiddly and time consuming and usually demand a pinch of one ingredient and a splash of another, and before long you have a cupboard full of rare spices that you are never going to use again. This book however is simple to follow, contains ingredients that are generally easy to find in shops and ones that you are likely to use again.
The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback! The only thing I thought was slightly ... Read More: >>More Details |
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The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index (New Glucose Revolution)by: Jennie Brand-Miller, Kaye Foster-Powell December 09, 2005 |
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I find with many cook books that the recipes are fiddly and time consuming and usually demand a pinch of one ingredient and a splash of another, and before long you have a cupboard full of rare spices that you are never going to use again. This book however is simple to follow, contains ingredients that are generally easy to find in shops and ones that you are likely to use again.
The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback! The only thing I thought was slightly ... Read More: >>More Details |
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The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index (Marlowe Diabetes Library)by: Jennie Brand-Miller, Kaye Foster-Powell May 10, 2007 |
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I find with many cook books that the recipes are fiddly and time consuming and usually demand a pinch of one ingredient and a splash of another, and before long you have a cupboard full of rare spices that you are never going to use again. This book however is simple to follow, contains ingredients that are generally easy to find in shops and ones that you are likely to use again.
The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback! The only thing I thought was slightly ... Read More: >>More Details |
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The New Glucose Revolution: What Makes My Blood Glucose Go Up ... and Down? - 101 Frequently Asked Questions About Your Blood Glucose Levels (Glucose Revolution)by: Jennie Brand-Miller, Kaye Foster-Powell, Jeffrey Brantley June 01, 2006 |
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I find with many cook books that the recipes are fiddly and time consuming and usually demand a pinch of one ingredient and a splash of another, and before long you have a cupboard full of rare spices that you are never going to use again. This book however is simple to follow, contains ingredients that are generally easy to find in shops and ones that you are likely to use again.
The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback! The only thing I thought was slightly ... Read More: >>More Details |
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The New Glucose Revolution Low GI Family Cookbook: Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index (New Glucose Revolution)by: Jennie Brand-Miller, Kaye Foster-Powell March 04, 2008 |
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I find with many cook books that the recipes are fiddly and time consuming and usually demand a pinch of one ingredient and a splash of another, and before long you have a cupboard full of rare spices that you are never going to use again. This book however is simple to follow, contains ingredients that are generally easy to find in shops and ones that you are likely to use again.
The book gives ideas for breakfasts, lunches and snacks as well as main courses, and gives a real variety of dishes. I haven't cooked all of them yet, but they are all appealing and all things that you could happily feed to non-vegetarian guests or family members, as I have done to positive feedback! The only thing I thought was slightly ... Read More: >>More Details |
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The Low GI Shopper's Guide to GI Valuesby: Kaye Foster-Powell, Jennie Brand-Miller, Kay September 21, 2006 |
List Price: £5.99 Vegetarian Books Price: £4.49 You Save: £1.50 (25%)Prices subject to change. Used Price: £0.01 |
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I have been following GI for many months now and have bought many GI books, mainly cookbooks. I decided to invest in a GI counter so that it would be easier for me to buy groceries; I did research the books that provide the sort of thing.
Since GI is very specific to the brand and not the type of food; i.e. Alpen Muesli will have a different rating to Tesco Value Muesli; the listings in this book are personally very helpful to me especially because they have many listings of Tesco foods, my main super market. I also feel that the author has really made this book specific for UK readers. Many books that I have encountered are not as specific to UK food which makes it not very useful for UK readers. The book gives a breakdown ... Read More: >>More Details |
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The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy with the Glycemic Index (New Glucose Revolution)by: Jennie Brand-Miller, Kaye Foster-Powell September 05, 2006 |
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This is a very good guide to all you need to know about low Gi food for veggies. The one problem I have with it is that many of the recipes use the American "cup" measurement which is no good for us Brits! As a consequence I haven't used many of the recipes.
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The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index (Glucose Revolution)by: Jennie Brand-Miller, Kaye Foster-Powell December 09, 2005 |
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This is a very good guide to all you need to know about low Gi food for veggies. The one problem I have with it is that many of the recipes use the American "cup" measurement which is no good for us Brits! As a consequence I haven't used many of the recipes.
>>More Details |
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