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The New High Protein Diet: Lose Weight Quickly Easily and Permanentlyby: Charles Clark, Maureen Clark July 05, 2007 |
List Price: £7.99 Vegetarian Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £4.23 |
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I cannot commend this book enough. In September of last year I tried the previous revision of this book. It was my first attempt at dieting as I, like most people, loved my food but as I was now in my thirties I could no longer eat anything I wanted without taking exercise and feel no effect. My waistline had grown steadily from a loose 32" to a really tight 34" (effectively 3 sizes) within around a 3 year period and I didn't want to go up another waist size and start making excuses about my double chin.
I got some good scales and borrowed the book from a friend who said it would work as it did for him. I weighed 14 stone at the end of September. The next day I stocked up on the food I needed and commenced my diet. I noticed ... Read More: >>More Details |
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The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyleby: Dr Charles Clark, Maureen Clark May 01, 2003 |
List Price: £7.99 Vegetarian Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
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Beware. Not everyone on a low carb diet will find these recipes particularly low carb. There are many that include onions and flour (both have a very high GI). But in it's favour there are no Americanisms in sight, and at least the dishes taste wonderful!
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The Diabetes Revolution: A Groundbreaking Guide to Reducing Your Insulin Dependencyby: Charles Clark, Maureen Clark June 05, 2008 |
List Price: £10.99 Vegetarian Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £4.95 |
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Beware. Not everyone on a low carb diet will find these recipes particularly low carb. There are many that include onions and flour (both have a very high GI). But in it's favour there are no Americanisms in sight, and at least the dishes taste wonderful!
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The Healthy Low GI Low Carb Diet: Nutritionally Sound, Medically Safe, No Willpower Needed!by: Charles Clark, Maureen Clark May 12, 2005 |
List Price: £7.99 Vegetarian Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
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I agree entirely with Mark's review of the 12 May 2007. The book starts well and then runs out of useful content very quickly. It's not a bad introduction to the basics of the low-carb/low-gi concepts and, fair enough, there are plenty of recipes.
However, I'm writing this review to declare my main gripe with the book which, after my trawl through the constant and repetitive sales pitch in the early chapters (why do people do this? I've already bought the book) has left me feeling pretty cheated. The reason is this: the 'diet' part of the book is made up of about 1/3 recipes from this book and 2/3 recipes from their other three books on the same/similar subjects. These are the same books touted repeatedly in the preceding chapters. ... Read More: >>More Details |
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The New High Protein Healthy Fast Food Diet: The Effective Way to Use Convenience Foods as Part of a Low-Carb Dietby: Dr Charles Clark, Maureen Clark January 01, 2004 |
List Price: £7.99 Vegetarian Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
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Easy to follow, it's all stuff you can prepare in a rush if you're lazy with cooking like I am. Even tells you what to go and get off the shelves in M&S if you're feeling extremely lazy. Most of it you can cook in a microwave. It also explains all the stuff about how if you keep carbs to a minimum your body goes into Ketosis or lypolysis - can't quite remember which but it basically means that you re-program body to start burning fat as it's main fuel source instead of carbs/sugar etc. Protein burns slowly where as carbs go through your system quickly. Therefore, you don't burn all of it and it turns in to fat and sits on your hips, arse, legs or wherever. This is a very quick and basic review of this book, the first review on Amazon I have ever ... Read More:
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The Ultimate Diet Counterby: Dr Charles Clark, Maureen Clark May 01, 2003 |
List Price: £3.99 Vegetarian Books Price: £3.59 You Save: £0.40 (10%)Prices subject to change. Used Price: £0.01 |
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If you are trying to follow a high protein diet this book is a must. It takes all the guesswork out and makes counting carbs too easy not to do, making the high protein low carb diet simple to follow and extremely successful. Excellent
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The Giant Encyclopedia of Lesson Plans: More Than 250 Lesson Plans Created by Teachers for Teachers (Giant Encyclopedia)from: Gryphon House 2008-10 |
List Price: £22.77 Vegetarian Books Price: £16.84 You Save: £5.93 (26%)Prices subject to change. Used Price: £20.94 |
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If you are trying to follow a high protein diet this book is a must. It takes all the guesswork out and makes counting carbs too easy not to do, making the high protein low carb diet simple to follow and extremely successful. Excellent
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The GI Bikini Diet: 28 Days to a New Bodyby: Charles Clark, Maureen Clark May 04, 2006 |
List Price: £6.99 Vegetarian Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £0.01 |
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I really like this book, mainly for the recipes - I hadn't actually realised at first that this was a low carb diet. The "science bit" is kept very much to a minimum, giving you the basic info you need to get going with the diet and enjoy the delicious foods. There are a whole range of recipes and having tried several they are really great and not at all like diet food. I haven't tried the full diet plan but incorporated some of the principles into my everyday diet. If you want to read all about low carb high protein diets then buy the New High Protein Diet by Charles Clark, but if you want to get going straight away and start cooking nice meals then this is the one for you.
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The Giant Encyclopedia of Math Activities: For Children 3 to 6 (Giant Encyclopedia)from: Gryphon House,U.S. 2008-10 |
List Price: £24.99 Vegetarian Books Price: £16.49 You Save: £8.50 (34%)Prices subject to change. Used Price: £20.89 |
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I really like this book, mainly for the recipes - I hadn't actually realised at first that this was a low carb diet. The "science bit" is kept very much to a minimum, giving you the basic info you need to get going with the diet and enjoy the delicious foods. There are a whole range of recipes and having tried several they are really great and not at all like diet food. I haven't tried the full diet plan but incorporated some of the principles into my everyday diet. If you want to read all about low carb high protein diets then buy the New High Protein Diet by Charles Clark, but if you want to get going straight away and start cooking nice meals then this is the one for you.
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Santa Monica Review Fall 1988 Volume 1 No. 1by: Baxter Charles, Beattie Ann, Bernstein Charles, Cashorali Peter, Clark Tom, Davenport Guy, Dubie Norman, Gerstler Amy, Gregory Robert, Krolow Karl, Mohr Bill, Notley Alice, Ostriker Alicia, Owen Maureen,pan Ann, Sanzgiri Jyotsna Barnes Dick 1988 |
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I really like this book, mainly for the recipes - I hadn't actually realised at first that this was a low carb diet. The "science bit" is kept very much to a minimum, giving you the basic info you need to get going with the diet and enjoy the delicious foods. There are a whole range of recipes and having tried several they are really great and not at all like diet food. I haven't tried the full diet plan but incorporated some of the principles into my everyday diet. If you want to read all about low carb high protein diets then buy the New High Protein Diet by Charles Clark, but if you want to get going straight away and start cooking nice meals then this is the one for you.
>>More Details |
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