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Superjuice: Juicing for Health and Healingby: Michael van Straten May 13, 1999 |
List Price: £10.99 Vegetarian Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £0.01 |
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After trying many recipes from this book, I am yet to find one I dislike, my favourites being the fruit-based ones such as "c-plus" and "back to school". I find it helpful that it gives vital statistics, i.e. the vitamins contained and what the juice is good for, e.g. colds, blood pressure etc. There are also sections on shakes and smoothies, alcoholic juices and a guide to health-giving ingredients. Although there are no pictures, the pages are very colourful and informative. Good for anybody interested in juicing, and suitable for adults and children alike.
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Superfoods Superfastby: Michael Van Straten, Barbara Griggs May 25, 2006 |
List Price: £14.99 Vegetarian Books Price: £9.69 You Save: £5.30 (35%)Prices subject to change. Used Price: £9.55 |
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Any one wanting to know the benefits of a wide variety of foods from different veg and fruit to oats, sauerkraut, beans, milk, sprouts, even wine and lager should read this book. Not only does it explain their nutrients and vitamins, you are then given recipes, and weekly menus for a variety of diseases. These range from skin complaints to cancer.. .. wow! (Although don't expect to see wine or lager on any of the menu's - damn!)
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Super Soupsby: Michael van Straten October 17, 2002 |
List Price: £10.99 Vegetarian Books Price: £7.16 You Save: £3.83 (35%)Prices subject to change. Used Price: £2.60 |
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By John Wittin
I founld this to be a very interesting book and good value >>More Details |
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Superfood Pocketbook: 100 Top Foods for Healthby: Michael Van Straten January 07, 2008 |
List Price: £6.99 Vegetarian Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £2.50 |
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This is the book i've been waiting for , no nonsense just plain common sense about what to eat, how much and how often. This is now become my new pocket sized food bible - brilliant.
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The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healingby: Michael van Straten January 18, 2007 |
List Price: £18.99 Vegetarian Books Price: £12.47 You Save: £6.52 (34%)Prices subject to change. Used Price: £7.98 |
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Michael van Straten is a practitioner of complementary medicine and a practising naturopath - but he is also wise and eminently sensible. In his latest book, Michael sets out his premise. He wants us all to feel good and sets about encouraging us how to go about it, so it contains plenty for everybody whether you want to step up your immunity, boost your energy, detox after the Christmas excesses, loose a few pounds or just sleep more soundly.
Written with clearness and precision it is divided into chapters on energy, immunity and protection, cleansing, supplements and so on. Each chapter follows a similar format of an introduction that is helpful and enlightening with plenty of background information about how to help yourself in modern ... Read More: >>More Details |
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Super Duper Soups: Healing Soups for Mind and Bodyby: Michael van Straten March 15, 2008 |
List Price: £10.99 Vegetarian Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £4.10 |
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Michael van Straten is a practitioner of complementary medicine and a practising naturopath - but he is also wise and eminently sensible. In his latest book, Michael sets out his premise. He wants us all to feel good and sets about encouraging us how to go about it, so it contains plenty for everybody whether you want to step up your immunity, boost your energy, detox after the Christmas excesses, loose a few pounds or just sleep more soundly.
Written with clearness and precision it is divided into chapters on energy, immunity and protection, cleansing, supplements and so on. Each chapter follows a similar format of an introduction that is helpful and enlightening with plenty of background information about how to help yourself in modern ... Read More: >>More Details |
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Superfoodsby: Michael van Straten, Barbara Griggs, Michael Van Straten October 25, 1990 |
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I was given a copy of this book in 1999 by someone who did not want it any more. Curious as I am, and being a sort/of/health/freak anyway, with an even worse health freak of a vegetarian daughter (now 20), we started at the beginning and went all the way through. Since then we have been trying to acquire more copies of this book, to no avail. Just found the website and now we can express how informative this book is. Have followed so much of the advice given by the writers, and feel so much better. Book has to go back on market! And the 48-hr cold cure on page 73 really does work - even Grandma at 79 years old was convinced when we were both down poorly. Very well written, easy to follow. Excellent menus. Thank you for having written it.
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The Little Black Dress Dietby: Michael van Straten September 28, 2006 |
List Price: £6.99 Vegetarian Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £0.01 |
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I piled on weight after a foot injury, and having finally decided to take action, I bought this book on impulse. I half expected to be bored during mealtimes and hungry afterwards, but in fact the opposite was the case. Well written and amusingly illustrated, this book makes for an entertaining and informative read even before you start the diet. The black dress diet mentioned in the title was the one I followed (although there are others, including detox plans and a 24-hour beat the bloat plan for those of us with fluid retention and *ahem* wind problems etc) I got off to a great start but what with house renovations and house guests, I found it impossible to stick rigidly to the diet. Despite this I still managed to lose a few pounds and also ... Read More: >>More Details |
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The Healthy Food Directory: Eat Your Way to Healthby: Michael Van Straten 1999-03 |
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I bought this book on the recommendation of a book reviewer in The (Glasgow) Herald newspaper and was not disappointed. It is full of interesting facts about food, such as, two apples a day can lower cholestrol levels. Lemons boost the immune system and help acne. Cheese provides zinc which benefits the male libido. I plan to incorporate the information into my recipe folder to maximise the benefits to my family.
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Super Herbs: Herbs for Health and Healingby: Michael van Straten May 25, 2000 |
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I found this book perfect for my needs - a list of herbs and their curative properties, and also a list of common health problems and reccommended herbal remedies - plus recipes, growing tips, harvesting tips and much more.
No nonsense, easy to follow, practical! My herb garden is florishing and so far I have warded of period pains, a sore throat and a coldsore effortlessly! I can't reccommend this book highly enough. >>More Details |
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