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The Little Black Dress Dietby: Michael van Straten September 28, 2006 |
List Price: £6.99 Vegetarian Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £0.01 |
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I piled on weight after a foot injury, and having finally decided to take action, I bought this book on impulse. I half expected to be bored during mealtimes and hungry afterwards, but in fact the opposite was the case. Well written and amusingly illustrated, this book makes for an entertaining and informative read even before you start the diet. The black dress diet mentioned in the title was the one I followed (although there are others, including detox plans and a 24-hour beat the bloat plan for those of us with fluid retention and *ahem* wind problems etc) I got off to a great start but what with house renovations and house guests, I found it impossible to stick rigidly to the diet. Despite this I still managed to lose a few pounds ... Read More: >>More Details |
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Superjuice: Juicing for Health and Healingby: Michael van Straten May 13, 1999 |
List Price: £10.99 Vegetarian Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £0.01 |
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I bought this book after having been converted to juicing by Amanda Hamilton. I was bored with the juices offered and wanted a bit more variety. But what I got in this book is so much more than expected. It has a great selection and all I have tried have been delicious but the vitamin breakdown, advice on particular ailments etc set this book apart.
Plus in answer to one of the other reviewers - yes I have seen real health benefits from juicing. Just from replacing breakfast with a juice, I lost tons of weight without feeling hungry, my skin has never been so healthy and other irritating things I thought I would just have to live with have disappeared. >>More Details |
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Superfood Pocketbook: 100 Top Foods for Healthby: Michael Van Straten January 07, 2008 |
List Price: £6.99 Vegetarian Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £2.50 |
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This is the book i've been waiting for , no nonsense just plain common sense about what to eat, how much and how often. This is now become my new pocket sized food bible - brilliant.
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Superfoods Superfastby: Michael Van Straten, Barbara Griggs May 25, 2006 |
List Price: £14.99 Vegetarian Books Price: £9.69 You Save: £5.30 (35%)Prices subject to change. Used Price: £10.49 |
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Put simply - an excellent book.
A major problem was cook books in general is that they often require obscure, difficult to obtain expensive ingredients. They also require a Post Graduate qualification by all accounts. SuperFoods, Superfast trually rises above this. Easy to follow instruction with ingredients that can easily be found at your local health foods store or supermarket. The ingredients are also fairly cheap to obtain. A special mention goes to the Soup Section of the book which provide recipes that can produce four portions which can then be frozen for a later date (great for taking to work). Of interest is also the factual information about what different foods can offer you. I am now a convert ... Read More: >>More Details |
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Super Soupsby: Michael van Straten October 17, 2002 |
List Price: £10.99 Vegetarian Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £0.98 |
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By John Wittin
I founld this to be a very interesting book and good value >>More Details |
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The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healingby: Michael van Straten January 18, 2007 |
List Price: £18.99 Vegetarian Books Price: £12.34 You Save: £6.65 (35%)Prices subject to change. Used Price: £4.00 |
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Michael van Straten is a practitioner of complementary medicine and a practising naturopath - but he is also wise and eminently sensible. In his latest book, Michael sets out his premise. He wants us all to feel good and sets about encouraging us how to go about it, so it contains plenty for everybody whether you want to step up your immunity, boost your energy, detox after the Christmas excesses, loose a few pounds or just sleep more soundly.
Written with clearness and precision it is divided into chapters on energy, immunity and protection, cleansing, supplements and so on. Each chapter follows a similar format of an introduction that is helpful and enlightening with plenty of background information about how to help yourself in modern ... Read More: >>More Details |
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Super Duper Soups: Healing Soups for Mind and Bodyby: Michael van Straten March 15, 2008 |
List Price: £10.99 Vegetarian Books Price: £7.36 You Save: £3.63 (33%)Prices subject to change. Used Price: £2.60 |
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Michael van Straten is a practitioner of complementary medicine and a practising naturopath - but he is also wise and eminently sensible. In his latest book, Michael sets out his premise. He wants us all to feel good and sets about encouraging us how to go about it, so it contains plenty for everybody whether you want to step up your immunity, boost your energy, detox after the Christmas excesses, loose a few pounds or just sleep more soundly.
Written with clearness and precision it is divided into chapters on energy, immunity and protection, cleansing, supplements and so on. Each chapter follows a similar format of an introduction that is helpful and enlightening with plenty of background information about how to help yourself in modern ... Read More: >>More Details |
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Omega 3 Cookbookby: Michael Van Straten February 01, 2007 |
List Price: £12.99 Vegetarian Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £0.01 |
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Michael van Straten is a practitioner of complementary medicine and a practising naturopath - but he is also wise and eminently sensible. In his latest book, Michael sets out his premise. He wants us all to feel good and sets about encouraging us how to go about it, so it contains plenty for everybody whether you want to step up your immunity, boost your energy, detox after the Christmas excesses, loose a few pounds or just sleep more soundly.
Written with clearness and precision it is divided into chapters on energy, immunity and protection, cleansing, supplements and so on. Each chapter follows a similar format of an introduction that is helpful and enlightening with plenty of background information about how to help yourself in modern ... Read More: >>More Details |
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Superfoodsby: Michael van Straten, Barbara Griggs, Michael Van Straten October 25, 1990 |
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I was given a copy of this book in 1999 by someone who did not want it any more. Curious as I am, and being a sort/of/health/freak anyway, with an even worse health freak of a vegetarian daughter (now 20), we started at the beginning and went all the way through. Since then we have been trying to acquire more copies of this book, to no avail. Just found the website and now we can express how informative this book is. Have followed so much of the advice given by the writers, and feel so much better. Book has to go back on market! And the 48-hr cold cure on page 73 really does work - even Grandma at 79 years old was convinced when we were both down poorly. Very well written, easy to follow. Excellent menus. Thank you for having written it.
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The Healthy Jewish Cookbook: 100 Delicious Recipes from the Mediterranean to Persia, Asia and the Far Eastby: Michael Van Straten May 12, 2005 |
List Price: £14.99 Vegetarian Books Price: £9.89 You Save: £5.10 (34%)Prices subject to change. Used Price: £2.01 |
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You certainly don't have to be Jewish or kosher to appreciate this cookery book, the recipes are fantastic. I cooked the spiced lamb chops, aubergine rice and baked plums - all dishes easy to make and tasted fabulous. It's easy to follow, nice photos, and 90% of recipes are worth trying out. Bon appetit!!!
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