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Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works!by: Robert C. Atkins January 02, 2003 |
List Price: £8.99 Vegetarian Books Price: £5.99 You Save: £3.00 (33%)Prices subject to change. Used Price: £0.01 |
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First of all the diet works a treat, i was very pleased with the results and found it easy. But i'm not reviewing the diet i'm reviewing the book. The book is great if you want to know the in's and out's of the science behind the Atkins theory. I personally thought even though it made sense it dragged on. I just wanted to get to the part were i started to lose weight. Eventually i came to about three pages in the book with lists of foods that were allowed on the Atkins diet.
To be honest i could have probably googled the information and not bothered with the book but it is nice to hear it from the doctors mouth. >>More Details |
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The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programmeby: Robert C. Atkins April 26, 2004 |
List Price: £14.99 Vegetarian Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £3.41 |
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Great book, with some yummy ideas. Great for people on a low-carb or gluten free diet. Nice pictures which give some inspiration.
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Dr. Atkins' Quick and Easy New Diet Cookbookby: Robert C. Atkins January 06, 2003 |
List Price: £6.99 Vegetarian Books Price: £3.50 You Save: £3.49 (50%)Prices subject to change. Used Price: £0.01 |
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This book has had some slating in some reviews, but it is now one of my most used cook books. I've been an avid atkins follower for 4 months now and bought this as I was getting tired of steak and salad but didn't want to spend hours preparing meals. There are some great recipes in this book, and they are all quick and dead easy to make. Some of the weight conversions can be baffling, but if you go to www.atkins.com, they have a US to UK weight conversion so you can work it all out. Each recipe also breaks down your carb count so you can keep an eye on what you are eating. It doesn't have the most extensive variety of recipes in the book, but with this one, its quality more than quality. Definitely worth a go if you plan ... Read More: >>More Details |
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Dr. Atkins' New Carbohydrate Counterby: Robert C. Atkins January 02, 2003 |
List Price: £3.99 Vegetarian Books Price: £3.59 You Save: £0.40 (10%)Prices subject to change. Used Price: £0.01 |
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I began the Atkins diet using this carb counter as a guide but soon found that the values quoted were often higher than listed on the packaging of the actual food. In most cases, reading the product's packaging gives a lower net carb value (the things you are supposed to be counting), so you can actually eat more vegetables than the book suggests. So read the packaging and ignore this book. A good carb counter would be useful if the packaging is not available for the food you are eating e.g. if you are eating out, but this certainly isn't the one.
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Dr Atkins Diet Planner: Keep Track of Your Weight Loss with This Unique Carb Companionby: Robert C. Atkins January 01, 2004 |
List Price: £4.99 Vegetarian Books Price: £4.49 You Save: £0.50 (10%)Prices subject to change. Used Price: £0.01 |
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this is an excellent guide for those following atkins or a low carb lifestyle. It has 120 days of daily pages which are designed to help you track your net carb level, water intake and exercise through induction, ongoing weight loss and pre-maintenance. I have found that writing all the food I eat down really helps me remmeber how many net carbs are in a particular portion and so helps train your mind so that later when you have finished the planner you will know portion sizes and carb levels without having to weigh or measure any type of food. I have also filled my book with notes on differnet carb foods so it will be a vaulable resource when I am on lifetime maintenance (which is not too far in the distance now) excellent guide- I haven't ... Read More: >>More Details |
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Dr Atkins New Diet Cookbook: Mouthwatering Meals For One Of The World's Most Effective Dietsby: Robert C. Atkins January 02, 2003 |
List Price: £8.99 Vegetarian Books Price: £6.74 You Save: £2.25 (25%)Prices subject to change. Used Price: £0.01 |
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Dr. Atkins New Diet Cookbook is not worth it. While I have found the diet to be interesting and effective, this book boasts an unattractive and difficult to navigate layout. Recipe selection is limited and many recipes are badly researched and often missing steps, as in the recipe for Lemon-lime mousse, which calls for 375ml of double cream that doesn't appear anywhere in the instructions for preparing the dessert. While lack of attention to detail is not new in Atkins related publications (did anyone else notice that the suggested 'induction menu' in the New Diet Revolution contained nuts, cottage cheese and several other items explicitly forbidden by induction rules earlier in the book?), this book really takes the low-carb cake, failing to state clearly ... Read More:
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Dr. Atkins' New Diet Revolutionby: Robert C. Atkins January 07, 1999 |
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First of all the diet works a treat, i was very pleased with the results and found it easy. But i'm not reviewing the diet i'm reviewing the book. The book is great if you want to know the in's and out's of the science behind the Atkins theory. I personally thought even though it made sense it dragged on. I just wanted to get to the part were i started to lose weight. Eventually i came to about three pages in the book with lists of foods that were allowed on the Atkins diet.
To be honest i could have probably googled the information and not bothered with the book but it is nice to hear it from the doctors mouth. >>More Details |
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Atkins for Life: The Controlled Diet for Permanent Weight Loss and Good Healthby: Robert C. Atkins December 27, 2003 |
List Price: £7.99 Vegetarian Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
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First of all the diet works a treat, i was very pleased with the results and found it easy. But i'm not reviewing the diet i'm reviewing the book. The book is great if you want to know the in's and out's of the science behind the Atkins theory. I personally thought even though it made sense it dragged on. I just wanted to get to the part were i started to lose weight. Eventually i came to about three pages in the book with lists of foods that were allowed on the Atkins diet.
To be honest i could have probably googled the information and not bothered with the book but it is nice to hear it from the doctors mouth. >>More Details |
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Dr. Atkins' Vita-nutrient Solution: Nature's Answer to Drugsby: Robert C. Atkins January 02, 2002 |
List Price: £7.99 Vegetarian Books Price: £3.50 You Save: £4.49 (56%)Prices subject to change. Used Price: £0.01 |
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Two years ago, I followed the Atkins' diet and easily lost 30 pounds, increased my energy level, lowered my LDL cholesterol and boosted my HDLs. I've had no trouble staying on the diet, and my health and stamina keep improving. Now Atkins gives us something even better: a well- documented, easy-to-use guide to using vitamins, minerals and other nutrients as the "treatment of choice" to overcome numerous conditions without the side-effects of drugs. Already, I followed his advice for zinc to completely clear up my acne in 5 days, and carnitine and chromium to further improve energy and mental outlook. This book and the "complementary medicine" movement may revolutionize health care in the United States!
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Dr. Atkins' Vita-nutrient Solution: Nature's Answer to Drugs (A Fireside book)by: Robert C. Atkins August 03, 1999 |
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Two years ago, I followed the Atkins' diet and easily lost 30 pounds, increased my energy level, lowered my LDL cholesterol and boosted my HDLs. I've had no trouble staying on the diet, and my health and stamina keep improving. Now Atkins gives us something even better: a well- documented, easy-to-use guide to using vitamins, minerals and other nutrients as the "treatment of choice" to overcome numerous conditions without the side-effects of drugs. Already, I followed his advice for zinc to completely clear up my acne in 5 days, and carnitine and chromium to further improve energy and mental outlook. This book and the "complementary medicine" movement may revolutionize health care in the United States!
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