Vegetarian Books
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The New Raw Energyby: Susannah Kenton, Leslie Kenton January 06, 1994 |
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This book is very similar in diet style to Fit for Life by Harvey and Marilyn Diamond, in that it is based on the idea of not combining a starch and a protein together in the same meal. It also is the same as it's main rule is nothing but fruit until lunchtime.This book however goes one step further to sugest that 70% of our food should be eaten raw which can only be if you think about it fruit and vegetables. It is good in that it is about optimum nutrition for the mind and body rather than a particular weight loss diet. However there are a few pages on how the plan can help you lose weight and I think this diet would be particularly good for someone who has lost their weight and wants to maintain it without calorie counting or portion control. ... Read More:
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Authentic Woman: A Guide to Beauty, Body and Blissby: Leslie Kenton, Susannah Kenton June 02, 2005 |
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This book is very similar in diet style to Fit for Life by Harvey and Marilyn Diamond, in that it is based on the idea of not combining a starch and a protein together in the same meal. It also is the same as it's main rule is nothing but fruit until lunchtime.This book however goes one step further to sugest that 70% of our food should be eaten raw which can only be if you think about it fruit and vegetables. It is good in that it is about optimum nutrition for the mind and body rather than a particular weight loss diet. However there are a few pages on how the plan can help you lose weight and I think this diet would be particularly good for someone who has lost their weight and wants to maintain it without calorie counting or portion control. ... Read More:
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Raw Energy Recipes (Dynamic Health Collection)by: Leslie Kenton, Susannah Kenton March 21, 1985 |
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This book is a little gem; easy, quick recipes for any ability. The good thing about this book is that it does not treat raw eating as a prescription-like regime. This elavates it over myriad diet/lifestyle books for the health obsessed reacting to the latest health scare or diet fad in circulation! The authors, (a mother and daughter team) have a very personable style, referring often to their herb gardens, vegetable plots and blissful family meals--positively Darling Buds of May! The version I have was written twenty years ago and I hope it hasn't been updated for the 21st century! The food is great, plenty of inspiration, 99% of the ingredients used were familiar which is always a good sign and it's easily the best recipe book I own. >>More Details |
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Raw Energy Recipesby: Leslie Kenton, Susannah Kenton June 15, 1989 |
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This book is a little gem; easy, quick recipes for any ability. The good thing about this book is that it does not treat raw eating as a prescription-like regime. This elavates it over myriad diet/lifestyle books for the health obsessed reacting to the latest health scare or diet fad in circulation! The authors, (a mother and daughter team) have a very personable style, referring often to their herb gardens, vegetable plots and blissful family meals--positively Darling Buds of May! The version I have was written twenty years ago and I hope it hasn't been updated for the 21st century! The food is great, plenty of inspiration, 99% of the ingredients used were familiar which is always a good sign and it's easily the best recipe book I own. >>More Details |
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Raw Energy Recipesby: Leslie Kenton, Susannah Kenton January 06, 2000 |
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This book is a little gem; easy, quick recipes for any ability. The good thing about this book is that it does not treat raw eating as a prescription-like regime. This elavates it over myriad diet/lifestyle books for the health obsessed reacting to the latest health scare or diet fad in circulation! The authors, (a mother and daughter team) have a very personable style, referring often to their herb gardens, vegetable plots and blissful family meals--positively Darling Buds of May! The version I have was written twenty years ago and I hope it hasn't been updated for the 21st century! The food is great, plenty of inspiration, 99% of the ingredients used were familiar which is always a good sign and it's easily the best recipe book I own. >>More Details |
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Endless Energy: A Workbook for Dynamic Health and Personal Power for Women on the Moveby: Susannah Kenton, Leslie Kenton July 26, 2001 |
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This book is a little gem; easy, quick recipes for any ability. The good thing about this book is that it does not treat raw eating as a prescription-like regime. This elavates it over myriad diet/lifestyle books for the health obsessed reacting to the latest health scare or diet fad in circulation! The authors, (a mother and daughter team) have a very personable style, referring often to their herb gardens, vegetable plots and blissful family meals--positively Darling Buds of May! The version I have was written twenty years ago and I hope it hasn't been updated for the 21st century! The food is great, plenty of inspiration, 99% of the ingredients used were familiar which is always a good sign and it's easily the best recipe book I own. >>More Details |
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Raw Energy Recipes (Dynamic Health Collection)by: Leslie Kenton, Susannah Kenton January 06, 1994 |
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This book is a little gem; easy, quick recipes for any ability. The good thing about this book is that it does not treat raw eating as a prescription-like regime. This elavates it over myriad diet/lifestyle books for the health obsessed reacting to the latest health scare or diet fad in circulation! The authors, (a mother and daughter team) have a very personable style, referring often to their herb gardens, vegetable plots and blissful family meals--positively Darling Buds of May! The version I have was written twenty years ago and I hope it hasn't been updated for the 21st century! The food is great, plenty of inspiration, 99% of the ingredients used were familiar which is always a good sign and it's easily the best recipe book I own. >>More Details |
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Raw Energy: Eat Your Way to Radiant Health (Classic collection)by: Leslie Kenton, Susannah Kenton 1984-03 |
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This book is very similar in diet style to Fit for Life by Harvey and Marilyn Diamond, in that it is based on the idea of not combining a starch and a protein together in the same meal. It also is the same as it's main rule is nothing but fruit until lunchtime.This book however goes one step further to sugest that 70% of our food should be eaten raw which can only be if you think about it fruit and vegetables. It is good in that it is about optimum nutrition for the mind and body rather than a particular weight loss diet. However there are a few pages on how the plan can help you lose weight and I think this diet would be particularly good for someone who has lost their weight and wants to maintain it without calorie counting or portion control. It ... Read More:
>>More Details |
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Raw Energy: Eat Your Way to Radiant Healthby: Leslie Kenton, Susannah Kenton February 21, 1985 |
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This book is very similar in diet style to Fit for Life by Harvey and Marilyn Diamond, in that it is based on the idea of not combining a starch and a protein together in the same meal. It also is the same as it's main rule is nothing but fruit until lunchtime.This book however goes one step further to sugest that 70% of our food should be eaten raw which can only be if you think about it fruit and vegetables. It is good in that it is about optimum nutrition for the mind and body rather than a particular weight loss diet. However there are a few pages on how the plan can help you lose weight and I think this diet would be particularly good for someone who has lost their weight and wants to maintain it without calorie counting or portion control. It alsohas ... Read More:
>>More Details |
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RAW ENERGY eat Your Way to Radiant Healthby: Leslie & Susannah Kenton 1984 |
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This book is very similar in diet style to Fit for Life by Harvey and Marilyn Diamond, in that it is based on the idea of not combining a starch and a protein together in the same meal. It also is the same as it's main rule is nothing but fruit until lunchtime.This book however goes one step further to sugest that 70% of our food should be eaten raw which can only be if you think about it fruit and vegetables. It is good in that it is about optimum nutrition for the mind and body rather than a particular weight loss diet. However there are a few pages on how the plan can help you lose weight and I think this diet would be particularly good for someone who has lost their weight and wants to maintain it without calorie counting or portion control. It alsohas ... Read More:
>>More Details |
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