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Average Rating:  out of 5 stars
Books : Fats That Heal, Fats That Kill

Fats That Heal, Fats That Kill


by: Udo Erasmus
December 01, 1993


List Price: £16.99
Vegetarian Books Price: Â£16.10
You Save: £0.89 ( 5%)
Prices subject to change.

Used Price: £9.86


This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders.
There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious ... Read More:

>>More Details

Average Rating:  out of 5 stars
Books : Omega-3 Cuisine: Recipes for Health and Pleasure

Omega-3 Cuisine: Recipes for Health and Pleasure


by: Alan Roettinger, Udo Erasmus
September 01, 2008


List Price: £15.99
Vegetarian Books Price: Â£10.55
You Save: £5.44 (34%)
Prices subject to change.

Used Price: £11.47


This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders.
There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious ... Read More:

>>More Details

Average Rating:  out of 5 stars
Books : Choosing the Right Fats: For Vibrant Health, Weightloss, Energy, V (Natural Health Guide): For Vibrant Health, Weightloss, Energy, V (Natural Health Guide)

Choosing the Right Fats: For Vibrant Health, Weightloss, Energy, V (Natural Health Guide): For Vibrant Health, Weightloss, Energy, V (Natural Health Guide)


by: Udo Erasmus
June 18, 2007


List Price: £8.99
Vegetarian Books Price: Â£7.19
You Save: £1.80 (20%)
Prices subject to change.

Used Price: £3.61


This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders.
There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious ... Read More:

>>More Details

Average Rating:  out of 5 stars
Books : Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition

Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition


by: Udo Erasmus
1989-01


This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders.
There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious ... Read More:

>>More Details

Average Rating:  out of 5 stars
Books : The Omega-3 Cookbook: A New Approach to Eating Well

The Omega-3 Cookbook: A New Approach to Eating Well


by: Alan Roettinger, Udo Erasmus
2008-03


This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders.
There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious ... Read More:

>>More Details

Average Rating:  out of 5 stars
Books : Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health


by: Udo Erasmus
1993-12


This is a very good book, which is clearly thoroughly researched and contains a lot of fascinating information. It gives you the science behind all the "magazine diet" info on fats. The book goes into the biochemistry, how fats are produced, history (including how the corrupt food giants misguided the public about certain fats and oils), fats in your food and how they affect your body or can lead to disorders.
There are quite a lot of grammatical errors, but I was willing to overlook them because the information is presented in an easy to understand way. The most interesting aspects were about the oil manufacturers (another example of how industry created urban myths to boost their sales) cholesterol theory and the most nutritious oils available ... Read More:

>>More Details


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