Ive been a personal trainer for a while now and ive always questioned our so called correct nutrition, when i read this it made more sense then any textbook ive read and so now ive incorporated it into my diet, im not fully raw yet but i plan to be by end of year.
great read and insightful.
give this a read and it might just open your eyes or at least start the process.
Ive been a personal trainer for a while now and ive always questioned our so called correct nutrition, when i read this it made more sense then any textbook ive read and so now ive incorporated it into my diet, im not fully raw yet but i plan to be by end of year.
great read and insightful.
give this a read and it might just open your eyes or at least start the process.
Ive been a personal trainer for a while now and ive always questioned our so called correct nutrition, when i read this it made more sense then any textbook ive read and so now ive incorporated it into my diet, im not fully raw yet but i plan to be by end of year.
great read and insightful.
give this a read and it might just open your eyes or at least start the process.
Ive been a personal trainer for a while now and ive always questioned our so called correct nutrition, when i read this it made more sense then any textbook ive read and so now ive incorporated it into my diet, im not fully raw yet but i plan to be by end of year.
great read and insightful.
give this a read and it might just open your eyes or at least start the process.
I read this book a little over a year ago and was so inspired by it that I switched to a raw diet overnight. Since then, my health has been transformed. I shed 10kg within three weeks with no discomfort, and an additional 10 within the ensuing 8 months, after which my weight stabilised. At age 38 I have regained the physique and health that I had at the age of 20. I could not have done it without the initial inspiration furnished by the clarity, vision and sheer beauty of this book's approach.
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I read this book a little over a year ago and was so inspired by it that I switched to a raw diet overnight. Since then, my health has been transformed. I shed 10kg within three weeks with no discomfort, and an additional 10 within the ensuing 8 months, after which my weight stabilised. At age 38 I have regained the physique and health that I had at the age of 20. I could not have done it without the initial inspiration furnished by the clarity, vision and sheer beauty of this book's approach.
>>More Details
I read this book a little over a year ago and was so inspired by it that I switched to a raw diet overnight. Since then, my health has been transformed. I shed 10kg within three weeks with no discomfort, and an additional 10 within the ensuing 8 months, after which my weight stabilised. At age 38 I have regained the physique and health that I had at the age of 20. I could not have done it without the initial inspiration furnished by the clarity, vision and sheer beauty of this book's approach.
>>More Details