I found the dietry information at the beginning of this book quite useful but as a person who does not eat animal-derived foods and therefore has always paid attention to this sort of information there are only so many times I can be told the same 100 fascinating facts about nutrition without my eyes rolling into the back of my head from boredom. Did you know that vitimin C is essential for human health and can be found in citrus fruits? No? Congratulations, you must be the last person on Earth not to know it. You can come out of the cupboard now and start living with the rest of us again.
The dietry stuff is just on the opening ten pages or so. Most of the book is taken up with recipies. Lordy, Miss Scarlet! What recipies! Just ... Read More:
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I found the dietry information at the beginning of this book quite useful but as a person who does not eat animal-derived foods and therefore has always paid attention to this sort of information there are only so many times I can be told the same 100 fascinating facts about nutrition without my eyes rolling into the back of my head from boredom. Did you know that vitimin C is essential for human health and can be found in citrus fruits? No? Congratulations, you must be the last person on Earth not to know it. You can come out of the cupboard now and start living with the rest of us again.
The dietry stuff is just on the opening ten pages or so. Most of the book is taken up with recipies. Lordy, Miss Scarlet! What recipies! Just ... Read More:
>>More Details
I found the dietry information at the beginning of this book quite useful but as a person who does not eat animal-derived foods and therefore has always paid attention to this sort of information there are only so many times I can be told the same 100 fascinating facts about nutrition without my eyes rolling into the back of my head from boredom. Did you know that vitimin C is essential for human health and can be found in citrus fruits? No? Congratulations, you must be the last person on Earth not to know it. You can come out of the cupboard now and start living with the rest of us again.
The dietry stuff is just on the opening ten pages or so. Most of the book is taken up with recipies. Lordy, Miss Scarlet! What recipies! Just ... Read More:
>>More Details
I found the dietry information at the beginning of this book quite useful but as a person who does not eat animal-derived foods and therefore has always paid attention to this sort of information there are only so many times I can be told the same 100 fascinating facts about nutrition without my eyes rolling into the back of my head from boredom. Did you know that vitimin C is essential for human health and can be found in citrus fruits? No? Congratulations, you must be the last person on Earth not to know it. You can come out of the cupboard now and start living with the rest of us again.
The dietry stuff is just on the opening ten pages or so. Most of the book is taken up with recipies. Lordy, Miss Scarlet! What recipies! Just ... Read More:
>>More Details
I found the dietry information at the beginning of this book quite useful but as a person who does not eat animal-derived foods and therefore has always paid attention to this sort of information there are only so many times I can be told the same 100 fascinating facts about nutrition without my eyes rolling into the back of my head from boredom. Did you know that vitimin C is essential for human health and can be found in citrus fruits? No? Congratulations, you must be the last person on Earth not to know it. You can come out of the cupboard now and start living with the rest of us again.
The dietry stuff is just on the opening ten pages or so. Most of the book is taken up with recipies. Lordy, Miss Scarlet! What recipies! Just ... Read More:
>>More Details
I've tried about 4 of the recipes in this book, and whilst they are laid out really clearly with the ingredients up the side of the page and lovely photographs, almost all of the recipes require specialist ingredients such as millet, walnut oil and potato flour, amongst others. Some of the ingredients I had to substitute because I couldn't find them anywhere, and the food I did cook took absolutely ages.
The carrot soup was quite nice and hearty, the enchiladas require the soup as an ingredient, so you have to make that first, and took me absolutely ages to make, and then tasted bland. The chocolate mousses with banana cake hearts were revolting i'm afraid to say, and really sickly, although the other non-vegans in my ... Read More:
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I've tried about 4 of the recipes in this book, and whilst they are laid out really clearly with the ingredients up the side of the page and lovely photographs, almost all of the recipes require specialist ingredients such as millet, walnut oil and potato flour, amongst others. Some of the ingredients I had to substitute because I couldn't find them anywhere, and the food I did cook took absolutely ages.
The carrot soup was quite nice and hearty, the enchiladas require the soup as an ingredient, so you have to make that first, and took me absolutely ages to make, and then tasted bland. The chocolate mousses with banana cake hearts were revolting i'm afraid to say, and really sickly, although the other non-vegans in my ... Read More:
>>More Details
I've tried about 4 of the recipes in this book, and whilst they are laid out really clearly with the ingredients up the side of the page and lovely photographs, almost all of the recipes require specialist ingredients such as millet, walnut oil and potato flour, amongst others. Some of the ingredients I had to substitute because I couldn't find them anywhere, and the food I did cook took absolutely ages.
The carrot soup was quite nice and hearty, the enchiladas require the soup as an ingredient, so you have to make that first, and took me absolutely ages to make, and then tasted bland. The chocolate mousses with banana cake hearts were revolting i'm afraid to say, and really sickly, although the other non-vegans in my ... Read More:
>>More Details
I've tried about 4 of the recipes in this book, and whilst they are laid out really clearly with the ingredients up the side of the page and lovely photographs, almost all of the recipes require specialist ingredients such as millet, walnut oil and potato flour, amongst others. Some of the ingredients I had to substitute because I couldn't find them anywhere, and the food I did cook took absolutely ages.
The carrot soup was quite nice and hearty, the enchiladas require the soup as an ingredient, so you have to make that first, and took me absolutely ages to make, and then tasted bland. The chocolate mousses with banana cake hearts were revolting i'm afraid to say, and really sickly, although the other non-vegans in my ... Read More:
>>More Details