I was very dissappointed with this cd, considering the good reports from the book (which i have not read) i was quite excited when i got the cd home and was looking forwards to listening too it. But my excitement soon turned to disbelieve though as i attempted to get "into it" i just couldn't beleive how boring it was, both stephen covey's voice (as someone else has already pointed out!) and the layout of the information presented on the cd, which i actually thought at times came across as quite patronising and utter rubbish! it reminded me of one of my university lecturers who's lesson we all used to fall to sleep in! and like a badly put together presentation (as someone else has also pointed out) and not a motivational tool for improvement, ... Read More:
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This is a great CD. First side is Louise talking the affirmations and the other side is subliminal with music. I enjoyed it all and I play it every night before I go to bed. It has made a significant difference as I am more positive and confident within myself than I have ever been in a long time. I am looking forward to trying out some of Louises other cds. You won't be disappointed with your purchase so enjoy!!
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I've read dozens of so called self help books including several on cosmic ordering without ever seeing any real benefit. I think perhaps I have been too ready to finish one book and go on to another without taking any sustained action in order to profit. Audio CDs have never worked for me either so I was astounded when I had immediate results from Stephen Richards Audiobook - Cosmic Ordering Connection.
If I'm honest, this was something of a last resort, but it's made me a firm believer in Cosmic Ordering. The experience of connecting with the cosmos using this audiobook is intense yet completely relaxing. The author's voice (thankfully British) soothes guides and relaxes whilst doing all the 'ordering' for you.
Immerse yourself in the ... Read More:
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As a tinnitus sufferer and a part-time insomniac sleep often eludes me,this CD is a great help with calming a sometimes racing mind and setting the scene for a good nights sleep.
Unlike some of the other reviewers I cant say this CD actually puts me to sleep (lucky devils !!)but it is a very positive influence and promotes sleep. I would also recommend "Creating inner peace and calm" by Glenn Harrold for the racing mind which can be sleeps biggest enemy.
It's derivative. There is absolutely nothing that hasn't been said over and over again.
It's simplistic. Life can be simple, but that doesn't mean you should treat your audience as if they are too.
It's repetitive. Get a variety of different figures in your niche to all say the same things using slightly different words.
It's nasty. Follow the philosophy through to it's logical conclusion and you are left with the concept that those who suffer have brought it upon themselves. There may be a grain of truth for some of the many unfortunates out there, but try telling a starving family in a poverty- and drought-stricken wilderness that really they ought to just ... Read More:
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The previous reviewer seems to be referring to another CD by Jon Kabat-Zinn. This CD set has 4 CD's, Bodyscan Meditation, Mindful Yoga, Sitting Meditation and Mindful Yoga 2. This CD forms the basis of the 8 week Mindfulness course developed by Jon Kabat Zinn and adapted by Mark Williams and others to run in the UK. The Bodyscan and the Sitting Meditation are the ones I use the most so far they form the bedrock for Mindfulness as put forward by Jon Kabat Zinn. I use them regularly and learn something about myself and Mindfulness every time I listen to the CD's. Jon Kabat-Zinn is the best teacher of Mindfulness I have found he talks total sense backed up by a scientific background and years of running courses on Mindfulness in hospitals and medical centres across America. ... Read More:
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I'm sure the theory behind this CD is great, its very well put together, and yes, it probably will work for many people.
But I'm afraid Glenn Harrold's accent quite simply drives me mad.
If you're happy being lulled into a trance by a voice that sounds like one of the cast of East Enders, go ahead and invest - but as a Northerner, this just doesn't work for me at all :o(
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This is my newest acquisition from the Meditainment range and as with all previous cds, it works beautifully.
The sound is crystal clear, of a very high quality and the guided meditations do relax you to a point, where I am actually nodding off. (Do not use whilst driving)
The 3 tracks on this cd are very well produced and it does exactly what it says on the tin - 'helps you in dealing with stress, tension and worry as you become deeply relaxed and enjoy feelings of total contentment and complete peace of mind'
I have over the years purchased many relaxation tapes and latterly cds, even ordering tapes and videos from America before there was any such thing as the Internet to try and find something that actually helped to relax and calm ... Read More:
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I bought this CD as part of (yet another) attempt to get my 5 year old to sleep in her own bed for at least part of the night. She has always struggled with sleep, waking herself up every 45 minutes or so, and taking 2 or 3 hours to go to sleep.
Then I bought this CD (and together with some advice from a friend about rubbing her feet) and she now goes to sleep in 15 minutes (or less)...and stays asleep for 9 hours.
This has been truly life changing for us, and I cannot thank Christiane enough...
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I have tried hypnosis CDs previously (Paul McKenna) without results or significant effects so when i stumbled accross Glenn Harrolds CD i thought id have one last go with a different hypnotherapist.
The results have been better than i could have wished, i lost 6 pounds in around 10 days and have kept the weight off too!
My weight is going down slowly and steadily and i think about food in a totally different way now.
I would recommend listening to any of Harrolds CDs once a week so as to keep your mind focused on your goals, it works better this way.
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