A fabulous read. Unlike many other vegan authors, Erik Markus makes the case for veganism (extremely well) by stating the facts. The book is all the more powerful for the matter of fact approach Markus adopts. Buy it now. If you're thinking about becoming vegan, this book will confirm time and again, that you'll be making the right choice.
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This is a wonderful book for fans of Asian food whether vegan or not. I love having 9 areas of Asia covered in one book. The recipes are well laid out and very easy to follow and most of the ingredients are already in the store cupboard of those of us who cook Asian food regularly so there's no need for lengthy shopping lists - you can just pick up the book and start cooking. Lots of the recipes are pretty quick to cook too which makes it great to use after a day at work.
I've only had this book a couple of weeks and I've already tried 8 recipes and they've all been excellent - especially the Split Pea Fritter Curry - love it!
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Parts of it are pretty heavy going - It's clear Stephen Walsh is a "databuster" rather than a new Patrick Holford but there are great "Veganism for Dummies" sections at the end of each chapter.
Pages and pages of research - Walsh must have spent years in The British Library finding all those studies.
He says you could eke out an extra 10 years of healthy living compared with following the average western diet - it's got to be worth the £7.95 for the chance of that alone!
Hopefully this book will inspire you to buy one of the excellent new healthy vegan cookbooks on Amazon (ISBN 0600611906 £7.19), visit The Vegan Society Website and make a difference to people, animals and the environment.
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Parts of it are pretty heavy going - It's clear Stephen Walsh is a "databuster" rather than a new Patrick Holford but there are great "Veganism for Dummies" sections at the end of each chapter.
Pages and pages of research - Walsh must have spent years in The British Library finding all those studies.
He says you could eke out an extra 10 years of healthy living compared with following the average western diet - it's got to be worth the £7.95 for the chance of that alone!
Hopefully this book will inspire you to buy one of the excellent new healthy vegan cookbooks on Amazon (ISBN 0600611906 £7.19), visit The Vegan Society Website and make a difference to people, animals and the environment.
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Wow I don't think I could possibly be more impressed with this book. I LOVE IT!!! I'm a vegan student so don't have masses of time or money to cook, but this cookbook is the best. I've tried getting on with other cookbooks for vegans in the past but found them too complicated and boring!
The only downside is that this is AMERICAN so all measurements in cups and some ingredients unfamiliar (eg zucchini = aubergine and capsicum = pepper).
I promise if you buy it, you won't be disappointed!
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Wow I don't think I could possibly be more impressed with this book. I LOVE IT!!! I'm a vegan student so don't have masses of time or money to cook, but this cookbook is the best. I've tried getting on with other cookbooks for vegans in the past but found them too complicated and boring!
The only downside is that this is AMERICAN so all measurements in cups and some ingredients unfamiliar (eg zucchini = aubergine and capsicum = pepper).
I promise if you buy it, you won't be disappointed!
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So yeah I've just got back from living in Japan and being vegan having to cook everyday and veganising many favourite japanese dishes. The recipes are good and the explanations are nice but...
Where are the photos?!? That's why we BUY cookbooks or we would just get it off the internet wouldn't we?!
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I bought this book and was utterly impressed when I received it. It's a big thick book full of loads of great photos. Well written with loads of recipes this is definitely worth every penny. I have already made a couple of things and plan on making many more. I missed baking when I became a vegan as I didn't have any suitable recipes. Now I am making up for lost time....
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