The introduction explains the yogic diet and incorporates advise on healthy eating, exercise and how to impliment changes in your lifestyle. The recipes are in sections according to the type of food with an explanation at the beginning of each section on how to prepare and cook that particular food. You can choose from simple meals to a complete spread. Each recipe has a few words at the beginning to explain where the dish has come from and the benefits of the dish. An excellent book for new comers and the experienced to healthy eating and/or yoga.
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This manual is more than just a recipe book for the Hallelujah Diet. It contains much valuable information on the Diet's basic principles and also focuses on such practical topics as grocery shopping and juicing.
Following the Hallelujah Diet takes motivation and dedication. The benefits received are in direct proportion to the efforts expended. Rhonda's book is designed to make the journey easier for those who are serious about undertaking a major change in regimen.
For the merely curious, the recipes will offer an enjoyable introduction to more healthy eating habits.
>>More Details
This manual is more than just a recipe book for the Hallelujah Diet. It contains much valuable information on the Diet's basic principles and also focuses on such practical topics as grocery shopping and juicing.
Following the Hallelujah Diet takes motivation and dedication. The benefits received are in direct proportion to the efforts expended. Rhonda's book is designed to make the journey easier for those who are serious about undertaking a major change in regimen.
For the merely curious, the recipes will offer an enjoyable introduction to more healthy eating habits.
>>More Details
This manual is more than just a recipe book for the Hallelujah Diet. It contains much valuable information on the Diet's basic principles and also focuses on such practical topics as grocery shopping and juicing.
Following the Hallelujah Diet takes motivation and dedication. The benefits received are in direct proportion to the efforts expended. Rhonda's book is designed to make the journey easier for those who are serious about undertaking a major change in regimen.
For the merely curious, the recipes will offer an enjoyable introduction to more healthy eating habits.
>>More Details
This manual is more than just a recipe book for the Hallelujah Diet. It contains much valuable information on the Diet's basic principles and also focuses on such practical topics as grocery shopping and juicing.
Following the Hallelujah Diet takes motivation and dedication. The benefits received are in direct proportion to the efforts expended. Rhonda's book is designed to make the journey easier for those who are serious about undertaking a major change in regimen.
For the merely curious, the recipes will offer an enjoyable introduction to more healthy eating habits.
>>More Details
Moosewood came into my life by a quirk of fate and literally changed my life. This, in my opinion, is the best of the Moosewood books simply because everything in it is low in fat and high on taste. The clever use of herbs and spices (you will see your store cupboard swell with these) means that there is no reliance on fats to give the flavours. My favourite has to be the Caribbean Stew with Jerk Tofu. I tend to serve this with quinoa. Also, the Almost Fat Free Cornbread is to die for. I have yet to cook a bad meal out of this book and use it at least once a week.The book also contains a break down of nutritional values for every recipe which is useful if you are watching your weight. There is a handy section at the back giving a breakdown of ... Read More:
>>More Details
Moosewood came into my life by a quirk of fate and literally changed my life. This, in my opinion, is the best of the Moosewood books simply because everything in it is low in fat and high on taste. The clever use of herbs and spices (you will see your store cupboard swell with these) means that there is no reliance on fats to give the flavours. My favourite has to be the Caribbean Stew with Jerk Tofu. I tend to serve this with quinoa. Also, the Almost Fat Free Cornbread is to die for. I have yet to cook a bad meal out of this book and use it at least once a week.The book also contains a break down of nutritional values for every recipe which is useful if you are watching your weight. There is a handy section at the back giving a breakdown of ... Read More:
>>More Details
Moosewood came into my life by a quirk of fate and literally changed my life. This, in my opinion, is the best of the Moosewood books simply because everything in it is low in fat and high on taste. The clever use of herbs and spices (you will see your store cupboard swell with these) means that there is no reliance on fats to give the flavours. My favourite has to be the Caribbean Stew with Jerk Tofu. I tend to serve this with quinoa. Also, the Almost Fat Free Cornbread is to die for. I have yet to cook a bad meal out of this book and use it at least once a week.The book also contains a break down of nutritional values for every recipe which is useful if you are watching your weight. There is a handy section at the back giving a breakdown of ... Read More:
>>More Details