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Best Selling > Food and Drink > Diets and Healthy Eating
page 10 of 250
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The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep It Offby: Professor Jennie Brand Miller, Kaye Foster-Powell, Joanna McMillan-Price January 02, 2006 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £14.99 Vegetarian Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £0.94 |
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If you want to lose weight and enjoy your food, this book will give you a head start. The recipes are really healthy...and although living in Spain, I have difficulty in getting some of the ingredients, it is easy to substitute with other low GI foods. My husband and I decided we had to change our diet but love fruit and vegetables. I tried a few of the recipes in this book and we are hooked. It helps to plan your recipes for the week, then , when you are hungry, you don't have to make a decision which may lead to buying a quick fix food!
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The High Blood Pressure Solution: A Natural Program for Preventing Strokes and Heart Diseaseby: Richard D. Moore 2001-07 Best Selling > Food and Drink > Diets and Healthy Eating |
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This book is written by a biophysicist and medical doctor and the effect sodium has on cells in the body is described from physical principals that are scientifically proven. This is then augmented with compelling anthropological evidence and case studies. It makes extremely interesting reading and I got through it very quickly.
What you should know: Lowering salt/sodium intake alone is of no use at all unless you can actually decrease the ratio of sodium to potassium that you eat. High blood pressure is just one of the more visible symptoms caused by not getting enough potassium compared to sodium. If you eat too much salt then you can still be at high risk of heart disease and stroke even without having ... Read More: >>More Details |
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Atkins Made Easy: The First 2 Weeksby: Atkins Health & Medical Information Services January 05, 2004 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £6.99 Vegetarian Books Price: £4.19 You Save: £2.80 (40%)Prices subject to change. Used Price: £0.01 |
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I think this diet is absolutly amazing..
I suffer with PCOS and have always had trouble with my weight. When I discovered this I managed to lose 6 stone in 8 months....I'm still big and continuing to lose weight...but it makes you so confident...doesn't make you hungry...gives you so much energy..you can eat as much as you want...its just truely amazing... I've never suffered any health problems...my blood pressure is back to normal and I just cant believe how much this diets improved my ways of life.. I've never tried any other diet after this one... 5 stars to Atkins.. >>More Details |
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Home Cheese Makingby: Ricki Carroll February 05, 2003 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £12.99 Vegetarian Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £8.83 |
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I bought this book simply because making cheese at home was something I always wanted to have a go at, but never knew where to start. I mean, I know I can go to a cheese-making suppliers, and buy kits, and get recipes off the internet, but what I wanted was just all the details of what I would need and how to go about making cheese, all in one easy chunk.
Enter this book. Quite simply, it is fantastic. There is the right amount of detail at all stages to tell you what you need to do, and what you need to get hold of. The section on the various processes involved in making cheese was perfect, aimed not to high or low, and explained everything exceptionally well. The recipes which finish this book are a good selection, even if it has ... Read More: >>More Details |
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Easy Vegan Cooking: Over 350 Delicious Recipes for Every Occasionby: Leah Leneman August 17, 1998 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £9.99 Vegetarian Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £3.64 |
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I've been vegan for just over a year now and I had started to miss things like cheesecake/cakes etc. Then I found this book! It's very easy to follow and the ingredients are all easy to get hold of. Super!
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The Great Cholesterol Conby: Dr Malcolm Kendrick July 07, 2008 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £7.99 Vegetarian Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.04 |
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This is a great book. It is written in easy going colloquial language that relays a complex subject in plain English. Dr Kendrick does an excellent job of methodically demolishes the Diet-Heart disease axiom one block at a time. Finally the reader is left with the unnerving conclusion that it is not in the vested interests of the massively powerful pharmaceutical companies, (that have invested billions in the development of statin drugs), to acknowledge what one Scottish doctor seems to have done in a single paperback, BUT.... I have a couple of very minor reservations about this book.
Firstly it would have been a nice touch if it had been properly referenced. Dr Kendrick does put a few references in but instead entreats the reader to ... Read More: >>More Details |
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The pH Miracle: Balance Your Diet, Reclaim Your Healthby: Robert Young March 06, 2003 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £9.99 Vegetarian Books Price: £6.99 You Save: £3.00 (30%)Prices subject to change. Used Price: £3.00 |
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This book is unrealistic to say the least. To exist on vegetables, nuts and seeds, not much fruit, no meat, no dairy, and very little fish. You may drink water, juices made from vegetables and grasses and green drink. One also has to take lots of supplements, most of them I have never heard of. The authors also recommend a cleanse or fast before starting the diet of three to ten days.
I personally would NOT recommend this book. I think the way forward is to make a positive attempt to make the diet more alkaline, and we all know the optimum is 80/20. Can anyone recommend a book that deals with acid/alkaline balance in a more realistic fun way? >>More Details |
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Healing with Whole Foods: Asian Traditions and Modern Nutritionby: Paul Pitchford 2002-12 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £30.00 Vegetarian Books Price: £27.49 You Save: £2.51 ( 8%)Prices subject to change. Used Price: £20.33 |
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This is an East Asian approach to nutrition; don't let that put you off though. Give this book a chance and you will not regret it. I have many books on nutrition both in the western and eastern view and this one I always refer back too.
Eastern approach to nutrition breaks away from the western idea that one diet suits everyone. Follow the guide to your constitution and optimum health will follow. Uses the five element theory. I could never understand why I was always so tired, lethargic and mucusy until I followed the advice in this book and cut out eating dairy and consumed more bitter flavoured foods recomended for "damp" bodies. My hair/ Skin/ fitness and general zest-for-life have all seen a vast improvement. If i could i would give this book more that ... Read More: >>More Details |
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You Are What You Eatby: Gillian McKeith June 17, 2004 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £14.99 Vegetarian Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £0.01 |
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As far as I know the ASA has said that she can't call herself "Doctor" in relation to her sales activities for the simple reason that she isn't one.
It would be good if the blurb on Amazon were to reflect this. >>More Details |
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Hansa's Indian Vegetarian Cookbook: Popular Recipes from Hansa's Gujarati Restaurantby: Hansa Dabhi January 24, 2001 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £12.95 Vegetarian Books Price: £9.21 You Save: £3.74 (29%)Prices subject to change. Used Price: £8.73 |
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This cookbook, like the restaurant, is life affirming, creative and full of wonderful flavours. It also feels healthy and ecologically sound as well so you might think theres a catch. No, not this time... all you gotta do is a bit of effort and you will be eating very well indeed.
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