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Best Selling > Food and Drink > Diets and Healthy Eating
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You Can Be Thin: The Ultimate Programme to End Dieting... Foreverby: Marisa Peer January 03, 2008 Best Selling > Food and Drink > Diets and Healthy Eating |
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I have wavered between 19 and 20 stone for ages. I exercise religiously EVERY DAY but despite diets and reasonable discipline my weight goes up more than it goes down. I am about as cynical a bloke as you can get. Then, I came accross this book. In just over 7 weeks, I have lost 10 Kilos - over one and a half stone! I have not suffered AT ALL. I have not yearned for anything. It is all entirely logical and there is no pain. I have no desire to eat anything. In fact, the other day I realised that whilst my partner was eating a double chocolate Magnum, I was eating a handful of grapes! By choice!!!!! I actually have no desire to eat any of the wrong things. So much so, that my only real desire is that at some point in the future, Marisa writes ... Read More:
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The Diabetes Weight Loss Dietby: Antony Worrall Thompson, Azmina Govindji, Jane Suthering January 25, 2007 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £12.99 Vegetarian Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £6.87 |
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Some superb recipes. I love the apricot & all bran cake, very popular with my friends, but I added ginger after the first try. The nice thing is that this is an English cookery book, so we can easily get the ingredients. Thanks Antony.
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Real Food: Gluten-free Bread and Cakes from Your Breadmaker (Real Food)by: Carolyn Humphries July 30, 2004 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £8.99 Vegetarian Books Price: £5.99 You Save: £3.00 (33%)Prices subject to change. Used Price: £3.04 |
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Confession: I've only tried the first recipe - for basic bread.
But it's SO good I don't want to venture further just yet! I've had hits and misses before with my Panasonic breadmaker and gluten-free bread flour, so I decided to try this book. The first thing is that the recipes do NOT use *bread* flour - instead they use gluten-free flour to which you add xanthum gum (which is easy to buy, eg Tesco's). Maybe this is what makes the difference, or maybe I'm just being more careful with measuring. Probably it's both. Anyway the net result is that the bread really is good. I'm sufficiently encouraged now to attempt some of the other recipes soon. >>More Details |
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Antony Worrall Thompson's GI Dietby: Antony Worrall Thompson, Mabel Blades, Jane Suthering March 24, 2005 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £12.99 Vegetarian Books Price: £6.49 You Save: £6.50 (50%)Prices subject to change. Used Price: £0.01 |
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I have recently been diagnosed with insulin resistance, and told I needed to follow a low GI diet. A recipe book created by a chef who was also diagnosed as insulin resistant seemed like an obvious choice, but I was very disappointed for several reasons.
First, most of the recipes do not seem practical for everyday living. Many of them have long cooking times and need perishable or unusual ingredients, and therefore need forward planning. Second, I feel there is not enough information to enable the reader to make their own low GI recipes. There is GI table in the front, but over-simplified (for my tastes) into low, medium or high GI and not containing that many foods. Also, bread in particular may be low, medium or high GI depending ... Read More: >>More Details |
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Survival of the Fittest: Anatomy of Peak Physical Performanceby: Mike Stroud July 29, 2004 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £8.99 Vegetarian Books Price: £6.74 You Save: £2.25 (25%)Prices subject to change. Used Price: £3.00 |
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Just read the updated version of this book. I loved the original book. This includes a section on how Dr Mike Stroud and Sir Ranulph Fiennes (listed by the Guniess Book of Records as the greatest living explorer)complete seven marathons in seven days on seven continents. This was several months after Sir Ralph had heart surgery.
These two were also the first two men to walk to both poles unaided. Mike Stroud is a highly acclaimed nutritionist and works with the UK's Famous (or infamous ???) SAS. Together with Helen Klein they also completed the ECO challeng when Helen was 72. A year later Mike had trained his 70 year old Dad who was healthy though only through hill walking to do the ECO challenge also. Its a book about the extremes the human body can be pushed ... Read More: >>More Details |
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Sport & Remedial Massage Therapyby: Mel Cash August 01, 1996 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £14.99 Vegetarian Books Price: £9.69 You Save: £5.30 (35%)Prices subject to change. Used Price: £6.25 |
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I am a current sport therapy student at university. This is the book that we were recommended by top physiotherapist. This book is easy to read and easy to understand, it will teach you everything you will need to know and has clear and easy to flow photos of how to treat different injuries that your client might have. It is well worth the money
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Shag Yourself Slim: The Most Enjoyable Way to Lose Weightby: Imah Goer October 11, 2004 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £2.99 Vegetarian Books Price: £2.69 You Save: £0.30 (10%)Prices subject to change. Used Price: £0.01 |
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My gym membership had long expired and instead of forking out a fortune to renew it, I decided to purchase this little book instead! For the enviable price of just 1p, you get a comprehensive list of positions and scenarios to try. It even includes a diary at the back where you can record your activities (just don't copy what I did, and attempt to complete all the chapter in 10 days- I couldn't sit down for a week!)
Men might not be good for much, but they do help you to burn calories! >>More Details |
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Vegan Cupcakes Take Over The World: 75 Dairy-free Recipes for Cupcakes That Ruleby: Isa Chandra Moskowitz & Terry Hope Romero April 03, 2008 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £9.99 Vegetarian Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £5.26 |
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This is one of the best examples of positive thinking in action, the Oprah winfrey angel effect - you are who you most practice to be.
The proof is in the pudding. Now Vegan Cupcakes really are taking over the world - Wholefoods market in Kensington now sell vegan cupcakes! This book proves the pathetic free-from vegan bake-well tarts by leading supermarkets need a serious makeover and reformulation. THIS is the way forward! >>More Details |
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The Vegeterranean: Italian Vegetarian Cookingby: Malu Simoes, Alberto Musacchio March 03, 2008 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £25.00 Vegetarian Books Price: £14.99 You Save: £10.01 (40%)Prices subject to change. Used Price: £10.00 |
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I've never seen such tempting food on a book cover...I just longed to eat it at once! The recipes are all of a high standard, and the photography glorious. I have to admit that I have not warmed to the authors to anything like the same degree: their personal anecdotes seemed smug and self congratulatory, and I won't be booking a holiday with them! The excellent recipes are frequently fairly complex and time consuming, with many stages in each dish, and the book is probably one for the more experienced cook and not for a novice
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Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)by: HarperCollins Publishers, Collins UK January 05, 2004 Best Selling > Food and Drink > Diets and Healthy Eating |
List Price: £3.99 Vegetarian Books Price: £2.39 You Save: £1.60 (40%)Prices subject to change. Used Price: £0.75 |
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I bought this, and 2 other carb counting books, because I have 2 children who are Type 1 diabetic and we need to carb count for the basal bolus insulin regime they are using. I found it so useful I bought another 3, 1 each for the kids and 1 to be kept in the kitchen. The other books got left on the shelf, this one is far and away the easiest to use (& to carry around) and the best thing it's all UK foods, products and measurments. Since my children are teenagers the fact that it includes fast foods from the likes of McDonalds is really helpful too, they are much more inclined to use this than the others. All in all we have been really pleased with this book and would recommend it to anyone needing to keep an eye on their carb intake.
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