Vegetarian Books
Bookmark the site !
Select Country
UK Vegetarians
US Vegetarians
DE Vegetarier
FR Végétariens
VHS : Search
page 1 of 1
| Average Rating:  ![VHS : Callanetics [1986]](http://ecx.images-amazon.com/images/I/41SASA3JFDL._SL160_.jpg) |
Callanetics [1986]starring: Callan Pinckney, Midge Keator, Allison Nurse, Margaret Pinckney, Ray Proscia directed by: Patricia Birch July 01, 1999 |
||
|
The fact alone that the lean beautiful body body on the front of all the videos belongs to Callan - 47 at the time - should make you hit the One Click button right now.
This is quite simply the best programme for changing your body shape. I use Jenny Rivett (with Lorraine Kelly - Figure Happy) for my aerobics, and Callanetics three times a week to tone. I thought I was born with a big bum. I wasn't. Within ten days of using this video it had completely changed shape. My waist was tiny - the best EVER excercise for the waist and legs I have found, you can almost see them whittle down before your eyes, and so easy, no sweating and no pain! My only negatives are this...the tinkly light music will send you to sleep, ... Read More: >>More Details |
|||
| Average Rating:  ![VHS : Beginning Callanetics [1989]](http://ecx.images-amazon.com/images/I/41NNMJYQFVL._SL160_.jpg) |
Beginning Callanetics [1989]starring: Callan Pinckney July 01, 1999 |
||
|
I heartily recommend this video/DVD to anyone of any age and level of fitness who wants to begin a healthy exercise routine. "Beginning Callanetics" demonstrates how each exercise can be adapted around different limitations, such as weak legs, bad back, lack of flexibility, etc.. The movements are tiny and use minimal energy, so they're low impact and easy on the spine and joints. This starts more gently than yoga and pilates, yet becomes more taxing as the muscles develop. After mastering this routine, one can progress onto the faster-paced "Callanetics", and other ones, like "Cardio-Callanetics", etc.. There are books containing more exercises, but I personally feel that working along with the video is an easier and more enjoyable way to learn the basics. ... Read More:
>>More Details |
|||
| Average Rating: ![VHS : Callanetics - Super Callanetics [1988]](http://ecx.images-amazon.com/images/I/41WYZ4917NL._SL160_.jpg) |
Callanetics - Super Callanetics [1988]starring: Callan Pinckney July 01, 1999 |
||
|
Sadly, I've never really managed to use this tape quite as often as her first one. I like the idea of the class doing the exercises/movements with you. This one is definitely more advanced movements and fine if you can work away on your own.
>>More Details |
|||
| Average Rating: ![VHS : Callanetics - AM/PM [1992]](http://ecx.images-amazon.com/images/I/412XA855BKL._SL160_.jpg) |
Callanetics - AM/PM [1992]starring: Callan Pinckney July 01, 1999 |
||
|
This is 2 complete 20 minute workouts, and it's the gentlest of the available Callanetics videos. It makes an excellent introduction to this unique method, and good for people with not much time to spare. Another added benefit (and this is especially true in the P.M. section), is that it's wonderfully soothing, and if you're feeling anxious or stressed, Callan's soft and gentle voice, guiding you through these slow motions, will help release any tension, and calm the nerves. If you're the type that needs a lot of "bounce and flash" to get you motivated, Callanetics is not for you...this is indeed "meditation in motion"...the exercises can be very difficult if done correctly, but everything is done quietly and in "triple slow motion". A note ... Read More: >>More Details |
|||
