The good points of this book are loads of info on nutrition, simple to follow recipes, easy to find ingredients, and it doesn't rely much on fake meats either, unlike many other vegan cookbooks. However, being a bit more experienced at cooking, I felt it wasn't really aimed at me.
While it's certainly more of a book for beginners and is therefore ideal for any new vegan, there are still admittedly few things, though not that many, that might appeal to a more experienced cook.
I have only given it 4 out of 5, because there really should be a subtitle stating that it is a book for beginners.
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I love this book. As the only vegan in my household, its brilliant for me to cook meals on my own. Its helped me to discover new foods to eat, different combinations of food, and I feel healthier for it.
I don't care that there are no pictures in the book, why does there need to be? You can imagine with your mind if you know what all the ingredients look like.
The book is divided into winter and summer recipes, which is definitely a winner, as you can then see exactly which are the warming foods and which are the cooling foods. Yum.
The realy great thing is if you have someone to stay who is also vegan, you can just double the recipes up, which is so much easier than trying to reduce sizes from a family ... Read More:
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It's worth it for the baking recipes alone - as a wheat-free vegan, I never get to eat cake or biscuits! However, I've made some of these baking recipes with wheat-free flour and they've turned out beautifully. Even my die-hard meat-eating friends and colleagues look forward to the chocolate chip cookies from this book when I make them.
My one criticism is that some of the ingredients can be difficult to source in the UK. Also I cannot get on with tempeh, which does feature very strongly in this book.
However, there are no salad recipes at all which I think is great - who needs a recipe for salad?!
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Have to be honest, it's rare I'll even bother to write a book review but feel compelled to here. After being a veggie for 20 years, I'm toying with the idea of becoming a vegan. I'm not one for being preached at and most 'activists' irritate me beyond description. Also, I'm not one for overblown American in your face type writing, so I was a little apprehensive about buying this. I needn't have been. It's superb. Honest, humorous, non preachy and debunks many myths including several perpetuated by vegans themselves. The authors include links for further info and resources which adds to the value too. If you're considering becoming a vegan or even just flirting with the idea, buy this book.
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I debated carefully about ordering this book because I am a complete sucker for photographs, but having just taken delivery of it I am delighted to find that the author has preceded each recipe with her own illustrative introduction which in some cases almost provide you with a taste of the dish! For example on the recipe for "Chickpeas with Parsley-Tahini Sauce" she notes:
"... This addictive appetizer - rather like an un-mashed hummus - is terrific with pita bread, crackers, or served in butter lettuce or radicchio leaves. Ready in just about five minutes using canned chickpeas, you simply can't beat its convenience when unexpected guests drop by. ...."
She has been fastidious in her attention to detail, providing cooks tips where possible, ... Read More:
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The most common ingredient in this book is "vegan margarine", and all the recipes give you a product which is uncomfortably high in fat.
In addition, you need to check your fat very carefully. Most margarines, including margarines made entirely from vegetable oil, contain partly hydrogenated oils. That's trans fat, the very last thing you should be eating.
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I have owned this book for several year,it was the first cookbook I bought after going vegan. I have used it so much it's falling apart and badly stained with chocolate and sauces. I highly recommend this book.It's refreshing,fun and the recipes are spectacular. I recently got married and moved to another country where vegan restaurants are zero.I have had to cook every day for me and my husband who had never had vegan food until I came along. I have impressed him so much with my cooking,most being recipes from this book,that he is now (mostly)vegan(he's working on the last bit).
If I can turn a meat-eating Dane,where the word vegan is only very recently being heard,with these recipes,I think that anyone will love them,too.
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this is the kind of food that gives veganism a bad name. i had this book for several years and have eventually given it to a charity shop because it was just gathering dust. there are so many better vegan cook books out there - i.e. vegan feasts, the new vegan, the voluptous vegan. please try these first!
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How silly that I had to give this appalling book a star just so I could post my review! Really, Amazon, are we not allowed to give a zero rating???
Anyway, as you can see from my title, I do, indeed give this book NO STARS.
Well LANGUAGE "ladies", please! Thank goodness the authors had the idea of letting the customer see inside the book before purchasing! The finger-pointing, aggressive tone is bad enough, but the "F" word a few pages in, describing soda manufacture, is indefensible. I would not give this insulting book shelf-room. Do yourselves a favour, don't buy it!
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