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Green for Lifeby: Victoria Boutenko October 20, 2005 |
List Price: $14.95 Vegetarian Books Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Used Price: $9.77 |
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Really informative. Great research for raw foodists or not. Well written and easy to read. You will know why and how to eat more greens forever.
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Foodby: Victoria Boutenko May 08, 2007 |
List Price: $16.95 Vegetarian Books Price: $11.53 You Save: $5.42 (32%)Prices subject to change. Used Price: $10.06 |
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Greatly expanded, this edition has so many new things, it should have had a different title from the first! It includes so much of Victoria's expanded knowledge and wisdom, such as the green smoothies, scientific studies showing the superiority of raw foods, and the power of gratitude. Victoria was even bold enough to include a chapter on eating insects! This may seem strange, but many humans around the world do eat them, and she wisely points out that if Americans weren't so concerned with this, we wouldn't have to use all those pesticides.
But this book also contains the old wisdom from the first edition: how cooked food is very addictive, and raw food simply doesn't have the mind-altering substances that make food become "comfort ... Read More: >>More Details |
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The Complete Book of Raw Food, Second Edition: Healthy, Delicious Vegetarian Cuisine Made with Living Foods * Includes More Than 400 Recipes from the World's Top Raw Food Chefsfrom: Hatherleigh Press August 05, 2008 |
List Price: $30.00 Vegetarian Books Price: $19.80 You Save: $10.20 (34%)Prices subject to change. Used Price: $23.75 |
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New to raw food, this book is a great introduction. I like that there are MANY chefs who contributed and they share their stories as well. There are tons or recipes and helpful tips for both the new and seasoned raw food enthusiast.
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Green Smoothie Revolution: The Radical Leap Toward Natural Healthby: Victoria Boutenko May 05, 2009 |
List Price: $14.95 Vegetarian Books Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Used Price: |
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New to raw food, this book is a great introduction. I like that there are MANY chefs who contributed and they share their stories as well. There are tons or recipes and helpful tips for both the new and seasoned raw food enthusiast.
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Raw Family: A True Story of Awakeningby: Victoria Boutenko; Igor Boutenko; Sergei Boutenko; Valya Boutenko March 01, 2000 |
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This is a great little book telling the story of a family that refused to settle for the common path of illness. I thourghly enjoyed it as I have achieved healing of diabetes, high blood pressure and lost a ton of weight going on raw food. I highly recommend all of Victoria's books especially Green for Life.
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12 Steps to Raw Foods: How to End Your Addiction to Cooked Foodfrom: Raw Family 2001-10 |
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I've read many books about raw and I stayed at 85%. I was not able to go all out and I didn't see why I had to be a 100%. After reading this book, I immediately got excited and started a 100% with understanding much better.
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The Raw Food Gourmet: Going Raw for Total Well-Beingby: Gabrielle Chavez July 07, 2005 |
List Price: $14.95 Vegetarian Books Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Used Price: $7.90 |
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This is just a word of caution to people like myself, who do not care for raw food recipes that contain a ton of nuts, seeds and oils; in other words, unreasonable amounts of fat.
Many, if not most of the recipes in this book, call for very large quantities of nuts and seeds. On top of that, there is not a single recipe in the book that tells how many servings it makes! So if I were to make the Swedish Neatball Dinner for example, which calls for 2 cups of (soaked) walnuts, almonds or hazelnuts, 1 cup of (soaked) sunflower seeds, 2 tablespoons of olive oil and 1/2 cup ground flax seeds -- I would have no idea how many people that's supposed to serve. And I don't care if some of the nuts in the recipes *are* soaked -- that's still an unacceptable level ... Read More: >>More Details |
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Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipesby: Victoria Boutenko July 21, 2009 |
List Price: $18.95 Vegetarian Books Price: $12.89 You Save: $6.06 (32%)Prices subject to change. Used Price: |
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This is just a word of caution to people like myself, who do not care for raw food recipes that contain a ton of nuts, seeds and oils; in other words, unreasonable amounts of fat.
Many, if not most of the recipes in this book, call for very large quantities of nuts and seeds. On top of that, there is not a single recipe in the book that tells how many servings it makes! So if I were to make the Swedish Neatball Dinner for example, which calls for 2 cups of (soaked) walnuts, almonds or hazelnuts, 1 cup of (soaked) sunflower seeds, 2 tablespoons of olive oil and 1/2 cup ground flax seeds -- I would have no idea how many people that's supposed to serve. And I don't care if some of the nuts in the recipes *are* soaked -- that's still an unacceptable level ... Read More: >>More Details |
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12 Steps to Raw Foods: How to End Your Addiction to Cooked Foodby: victoria boutenko January 01, 2002 |
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This is just a word of caution to people like myself, who do not care for raw food recipes that contain a ton of nuts, seeds and oils; in other words, unreasonable amounts of fat.
Many, if not most of the recipes in this book, call for very large quantities of nuts and seeds. On top of that, there is not a single recipe in the book that tells how many servings it makes! So if I were to make the Swedish Neatball Dinner for example, which calls for 2 cups of (soaked) walnuts, almonds or hazelnuts, 1 cup of (soaked) sunflower seeds, 2 tablespoons of olive oil and 1/2 cup ground flax seeds -- I would have no idea how many people that's supposed to serve. And I don't care if some of the nuts in the recipes *are* soaked -- that's still an unacceptable level ... Read More: >>More Details |
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