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Vegetarian Health Recipes: For Super Energy & Long Life to 120!by: Patricia Bragg June 25, 2008 Search: vegetarian health |
List Price: $13.95 Vegetarian Books Price: $11.16 You Save: $2.79 (20%)Prices subject to change. Used Price: $7.75 |
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Anything written by the Bragg's is the Bible of how to live a healthy life! The recipes didn't disappoint. I'm very happy with my purchase.
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Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutritionby: Holly Roberts July 02, 2003 Search: vegetarian health |
List Price: $15.00 Vegetarian Books Price: $10.20 You Save: $4.80 (32%)Prices subject to change. Used Price: $2.05 |
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I thought this book was wonderful. It had a breakdown of exactly what foods had what vitamins/ minerals and proteins. When you are a vegetarian you are always bombarded with questions like what are you eating to get this or that. So it's nice to be able to answer
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The Vegetarian Way: Total Health for You and Your Familyby: Virginia Messina, Mark Messina May 14, 1996 Search: vegetarian health |
List Price: $24.95 Vegetarian Books Price: $22.45 You Save: $2.50 (10%)Prices subject to change. Used Price: $3.00 |
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You don't have to be a vegetarian to take advantage of this book. I am a non-vegetarian with a 1 1/2-year-old daughter who does not like meat. I was very worried that she would not get enough protein and iron so I purchased this book to educate myself more about non-animal sources of the nutrients. What an eye-opener! Even the nutrition courses I took in college did not provide me with such wealth of information. This book will tell you all you need to know to feed yourself and your family healthily and nutritiously. Interestingly, it will also change the way you look at the food on your plate. I'll be delighted if my daughter will one day happily eat red meat (organic of course). But I no longer worry that she doesn't.
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High Road to Health: A Vegetarian Cookbookby: Lindsay Wagner February 21, 1994 Search: vegetarian health |
List Price: $20.95 Vegetarian Books Price: $18.85 You Save: $2.10 (10%)Prices subject to change. Used Price: $0.46 |
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I was given this book several years ago, but, resulting from several moves, I lost it on the way. I finally got around to ordering it to, again, enjoy the California influenced recipes that are contained. It is a welcome re-addition to my humble collection of recipe books.
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New Vegetarian Cuisine: 250 Low-Fat Recipes for Superior Healthby: Linda Rosensweig, Food Editors Prevention Magazine July 15, 1996 Search: vegetarian health |
List Price: $17.95 Vegetarian Books Price: $12.21 You Save: $5.74 (32%)Prices subject to change. Used Price: $1.77 |
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I focused anew on healthy foods a few months ago, and several recipes from this cookbook are in my "regular rotation". They are very tasty, easy to fix, and call for easy-to-find ingredients. I like the page lay-out of the book, too. I have lost over 25 pounds in 4 mos without ever going hungry or "dieting". When my doctor's nurse called to tell me about the improvement in my blood lipid panel, she added, "We rarely see so much improvement." My favorite recipes (paraphrased titles which I am copying from the back of my meal-planner) are:
sweet-and-sour tofu with broc & pprs, p. 261 curried tofu w fruit & quinoa, p. 345 hoisin & black-bean stir-fry w carrots, pprs, squash, snow-peas, p. 137 caul & raisin ... Read More: >>More Details |
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Vegetarian Sourcebook: Basic Consumer Health Information About Vegetarian Diets, Lifestyle, and Philsophy, Oncluding Definitions of Vegetarians, With Facts Regarding vegetar (Health Reference Series)from: Omnigraphics 2002-10 Search: vegetarian health |
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I focused anew on healthy foods a few months ago, and several recipes from this cookbook are in my "regular rotation". They are very tasty, easy to fix, and call for easy-to-find ingredients. I like the page lay-out of the book, too. I have lost over 25 pounds in 4 mos without ever going hungry or "dieting". When my doctor's nurse called to tell me about the improvement in my blood lipid panel, she added, "We rarely see so much improvement." My favorite recipes (paraphrased titles which I am copying from the back of my meal-planner) are:
sweet-and-sour tofu with broc & pprs, p. 261 curried tofu w fruit & quinoa, p. 345 hoisin & black-bean stir-fry w carrots, pprs, squash, snow-peas, p. 137 caul & raisin ... Read More: >>More Details |
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Raising Vegetarian Children : A Guide to Good Health and Family Harmonyby: Joanne Stepaniak, Vesanto Melina September 25, 2002 Search: vegetarian health |
List Price: $18.95 Vegetarian Books Price: $12.89 You Save: $6.06 (32%)Prices subject to change. Used Price: $9.49 |
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This is a wonderful resource for strictly vegetarian families or families with vegan children. This book is very informative and even has great vegan recipes to offer. However,I should agree with users who suggest that the title of this book should rather be "Raising vegan children". The item arrived very fast and in superb condition.
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The Vegetarian Handbook: Eating Right for Total Healthby: Gary Null May 15, 1996 Search: vegetarian health |
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Although some of the statistics in this book may be out of date, the information is still quite accurate (you just have to use the ratios given and apply to todays costs).
This book will provide you an education on why a vegetarian diet is good for you and how you can actually provide all the nutrition you need from various fruit, veg & legumes. Even if you are not intending to become a total vegetarian it will provide you with a newer healthy perspective of what to eat and how to find the various products. One aspect of the book that I find interesting is the wide amount of research done about socio-economic impacts of a general meat-eating populus. It actually points out that a lot of essential foods (vegetables ... Read More: >>More Details |
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The Health Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipesfrom: Book Publishing Company (TN) 1997-03 Search: vegetarian health |
List Price: $14.95 Vegetarian Books Price: $10.17 You Save: $4.78 (32%)Prices subject to change. Used Price: $6.50 |
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this book has simple recipes that are delicious. If you are a Vegetarian, this is for you...and even if you're not a Vegetarian, these are great healthy alternatives if you just want to cut back on consumption of animal products.
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Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Wayby: Miriam Kasin Hospodar October 02, 2001 Search: vegetarian health |
List Price: $23.00 Vegetarian Books Price: $15.64 You Save: $7.36 (32%)Prices subject to change. Used Price: $6.43 |
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I am relatively new to the Ayruvedic Lifestyle having read several books and consulted an Aryuvedic Physician. The book however is a wealth of information about Ayruveda and eating healthy. The author presents much general information in an informative and at times humorous style that is clear. The recipes are sometimes complex but once the reader assembles the ingredients, the rest is fully explained. I highly recommend this book to anyone who is serious in learning how to cook for balance and health.
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